Ready for a challenge? Learn advanced Pilates exercises from the classical Pilates mat sequence.
This 6 week course is designed to challenge your core strength, get toned abs and improve posture with some of the most advanced Pilates exercises.
Dates: Monday 19th February - 26th March 2018
Time: 13:00 - 14:00
Price: £48 (not included in membership)
Maximum No: 18 people (must be a regular Pilates participant)
Book your place today, call the Donyngs Leisure Centre on 01737 764732.