Tai Chi is a great way to take some time out of our busy schedules and focus on yourself.
Being active isn't all running and jumping. This is fitness for the mind, body and soul.
From complete beginner upwards our Tai Chi instructor can guide you through the class.
Every Tuesday lunchtime 1.30pm-2.30pm at Tadworth.
This is a great stepping stone back into fitness or to go along side more active classes.
Try it today. Book online or in the centre.