Staying motivated can be a challenge, but with a wide variety of fitness classes we offer you'll find the perfect way to keep active.
Whatever you're goal, fitness or fun, we have classes for the whole community. From our fundamental fitness classes to classes for older adults. We have something to suit everyone.
Our Classes are categorised by the following:
Let’s be Strong
We run = Total Body Conditioning
‘Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body’ -Total Body Conditioning, Power Pump.
We run = Pilates
‘Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived’
Let’s Work It
We run = Group Cycle, Circuits
‘Get your heart pumping and fell better, as we move together in these fast-paced, high energy classes’ - Circuits, Group Cycle, Boxfit.
We run = Jazzercise
‘Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face’.
We run = Strength and Conditioning, Stamina and Endurance, Core Stability
'Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with real focus on exercise technique.'
Classes are held in the hall or Studio and have a limited capacity, classes can be booked online or in the centre in advance.