A class suitable for all. Tai Chi is a type of martial art very well known for its defense techniques and health benefits. The martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of 'meditation in motion' which promotes serenity and inner peace.
The Tai Chi Class will run every Wednesday from 11.45am -12.45pm
For more information please contact the Evreham Centre on 01753 672610
Thursday's 9.45am - 10.45am
A gentle exercise that is chair based. The class is dementia friendly. It is low intensity and suitable for those that haven't exercised before. Free teas & coffees are provided afterwards.
Class is FREE to attend but booking is essential via the Better UK app or online.
| Location | Course Dates | Places left | |
|---|---|---|---|
| Basingstoke Sports Centre | 22/08/2022 – 26/08/2022 | 5 | Book |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| London Aquatics Centre | 05/12/2022 – 09/12/2022 | 12 | Book |
| Mile End Park Leisure Centre | 05/09/2022 – 09/09/2022 | 0 | Book |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book | |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book |
Tuesdays 11am - 1pm
Wednesdays 6pm - 8pm
Prices:
Non member: £6.20
Centre member pay as you go: £4.30
Members: Free
A fun and friendly table tennis session for anyone that wants to keep fit or have fun. Come along with your family and friends and enjoy this classic game guaranteed to keep the smiles flowing.
| Location | Course Dates | Places left | |
|---|---|---|---|
| Basingstoke Sports Centre | 22/08/2022 – 26/08/2022 | 5 | Book |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| London Aquatics Centre | 05/12/2022 – 09/12/2022 | 12 | Book |
| Mile End Park Leisure Centre | 05/09/2022 – 09/09/2022 | 0 | Book |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book | |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book |
Every Friday 11-12pm
Cost is FREE
Fun, casual drop-in Badminton and Table Tennis session with coaching for all people. It is run by a qualified coach (Phil), all equipment is provided. The session is open to all abilities!
| Location | Course Dates | Places left | |
|---|---|---|---|
| Basingstoke Sports Centre | 22/08/2022 – 26/08/2022 | 5 | Book |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| Forest Hill Pools | 05/09/2022 – 09/09/2022 | 12 | Book |
| 07/11/2022 – 11/11/2022 | 12 | Book | |
| London Aquatics Centre | 05/12/2022 – 09/12/2022 | 12 | Book |
| Mile End Park Leisure Centre | 05/09/2022 – 09/09/2022 | 0 | Book |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book | |
| North City Family and Fitness Centre - Manchester | 23/08/2022 – 02/09/2022 | 0 | Book |
| 06/12/2022 – 11/12/2022 | 12 | Book |