Our Classes are categorised by the following:
Let’s be Strong
‘Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body’ -Total Body Conditioning, Power Pump.
‘Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived’ - Pilates, Yoga.
Let’s Work It
‘Get your heart pumping and fell better, as we move together in these fast-paced, high energy classes’ - Circuits, Group Cycle, Boxfit.
‘Get fit and feel great. These fun, energising group activities are guaranteed to put a smile on your face’ - Aerobics 55+, Dance Aerobics, Zumba, and water workout.
'Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with real focus on exercise technique.' - Strength and Conditioning, Stamina and Endurance, Functional and Cardio.
Classes are held in the hall or Studio and have a limited capacity , classes can be booked online or in the centre in advance.