Our Let’s Eat Right course aims to provide you with information
on how to combine healthy eating with regular physical activity,
to make you feel fantastic and help you achieve your health and
You may already have a good idea about what you should be
eating and what contributes to a healthier diet. Even so, you’re
likely to increase your knowledge following this six-week course.
More than that, we can really help you to get where you want to be.
With the support and encouragement of your instructor, you can
explore what you’re eating and make simple changes to your daily
diet to help you lose and maintain a healthy weight.
Combine healthy eating with exercise and you’re on to a winner.
Let’s get started on this journey to a new healthier lifestyle.
For Course details please contact Reception 01793 721526
Or come in to the Centre and speak to a member of staff.
We'll be happy to help you book on and start your new healthier journey!