Otago Strength and Balance New For The Haydon Centre And Gym.
We are pleased to announce its first Generation Gains Otago Strength and Balance Programme
The session will include the following activities:
Improve your mobility, stamina, we also use Strength and balance exercises to help you feel more competent on your feet in your everyday life.
*This session is co-ordinated and ran by Swindon Borough Council's Wellness team
Wednesday: Haydon Centre and Gym 12pm - 1pm
Cost: £3.00 per session
Eligibility confirmation and places need to be booked in advance on 01793 465513.
At the end of each session we always have time for a cuppa and chat, the social element and group belonging is what this project is all about. If you know of a resident in the Haydon wick area that could benefit from this session please contact GenerationGains@GLL.ORG to find out more.
Session’s that we offer will focus on activities to engage with older members of the community, keeping them active and independent for longer regardless of their personal circumstances.
Working in partnership with and funded by the Zurich Community Trust, ‘Generation Gains’ is a two-year inter-generational pilot programme which is being evaluated by Bath University. The programme will allow Better Apprentices to ‘earn while they learn’ gaining qualifications in health and fitness, leisure operations and sport coaching, as well as acquiring skills to engage with the local community.