Link Centre Gym

Our newly referbished gym now provides over 100 workout stations, including a functional astroturf training area and a top of the range TRX rig with battle ropes. We also have state of the art art industry equipment such as Technogym's SkillMill, allowing our members to train as if they were elite athletes.

There is a wide range of equipment for cardiovascular such as treadmills, bikes and cross trainers and a large range of weight training equipment including fixed resistance machines and free weights ranging from 2kg to 38kg.

Gym Induction

If you’re going to be using the gym, we recommend a 1-2-1 induction with one of our trained Fitness Instructors who will help create a bespoke gym experience for you based on your specific needs. The induction will also show you how to use our equipment properly, ensuring you'll be happy and confident to get the most out of your workout from the start.

Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. If you're already an experienced gym user, you can opt out and get straight to it.

Our facilities are staffed, so you are never far from help and support if you need it. Just ask a member of the Health & Fitness Team on the gym floor, or a member of staff anywhere in the building. We are always happy to help.

Re-Focus Session

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. 

Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becomming stale.

The session is a good opportunity to assess what's going well and what could be improved to reinvigorate your gym experience.

Junior Gym

We also offer Junior gym sessions, these supervised sessions are a brilliant starting point for any child wishing to get fit and active in safe surroundings.

These sessions are aimed at children aged 11-15 years and are run 7 days a week so there's no excuse to miss a session.

We require all users to complete an induction with a member of the fitness team, where your child will be inducted into the safe use of the gyms equipment. From there, your child can attend any session they wish on a casual basis or they can take advantage of our junior health & fitness membership.

Junior gym sessions are a book and play activity. Customers can book in advance to secure their space for the session, or can turn up on the day. Maxium capacities do apply.