Date posted 01 Mar 2022
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Here at Hatfield Leisure Centre, we are offering a range of activities to celebrate International Woman's Day on Tuesday 8th March 2022. 

 

Fitness Classes

Pilates 10.30am-11.25am

Instructor - Esther

Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact class, which will leave you feeling refreshed and revived.

 

Fitness Class Taster 11.30am-12.30pm

Instructor - Cindy

Get fit and feel great. This fun, energising group activitie isguaranteed to put a smile on your face.

 

Chair Based Exercise 12.30pm-1.30pm

Instructor - Suzina

Start building a better you. Take part in this great, motivational group activitie that’ll help you strengthen and condition your whole body.

 

Group Cycle 6.15pm-7.15pm

Instructor - Becca

Get your heart pumping and feel better, as we move together in these fast-paced, high-energy class.

 

Zumba 7.30pm-8.30pm

Instructor - Lisa

Get fit and feel great. This fun, energising group activitie is guaranteed to put a smile on your face.

Shapemaster 

Unlike conventional exercise equipment, Shapemaster’s range of machines does not rely exclusively on muscle power but by an electronic power system enabling you to work passively or actively, depending on your ability. The equipment is perfect for those wanting to:

  • Lose weight
  • Get in shape
  • Improve mobility
  • Tone up
  • Improve strength

The equipment is also perfect for anyone coming back to exercise after periods of rest or inactivity. This includes the elderly, those with mobility issues and can also be used to manage and rehabilitate those living with conditions such as MS, Fibromyalgia and post stroke.

 

Badminton 

No Strings 

Tuesday 6pm-8pm

Come along and get coached on: movement, technical practices, tactical practices and drills. This then leads into match play to finish off the session.

 

Here's to strong women.

May we know them.

May we be them.

May we raise them.

 

In order to book yourself onto any of the activities stated please click here