Date posted 20 May 2019
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Swim England North East are hosting a Dry Land Strength & Conditioning workshop at Better Energise Leisure Centre on  Saturday 6th July.

This workshop covers the fundamentals of body weight strength and conditioning including correct technique, basic movements and how to apply this in a training programme. The workshop is aimed at Level 1 and Level 2 coaches working with age group/youth swimmers.

The workshop will be delivered by Swim England Sports Science Specialist Tim Jarret.

 

Date: Saturday 6th July 2019

Venue: Energise Lesiure Centre, York, YO24 3DX

Time: 1:00pm to 5:00pm

Cost: £20 per candidate

Places can be booked at www.asaner.org.uk