Dry Land Strength & Conditioning Workshop to be delivered at Better Energise, 6th July
Date posted
20 May 2019
Swim England North East are hosting a Dry Land Strength & Conditioning workshop at Better Energise Leisure Centre on Saturday 6th July.
This workshop covers the fundamentals of body weight strength and conditioning including correct technique, basic movements and how to apply this in a training programme. The workshop is aimed at Level 1 and Level 2 coaches working with age group/youth swimmers.
The workshop will be delivered by Swim England Sports Science Specialist Tim Jarret.
Date: Saturday 6th July 2019
Venue: Energise Lesiure Centre, York, YO24 3DX
Time: 1:00pm to 5:00pm
Cost: £20 per candidate
Places can be booked at www.asaner.org.uk