Join us and the Better Healthwise Team for free 'Stretch & Flex' sessions, a Health Walk, Health Checks and Healthy Eating Tips.

 

Dates for your diary:

 

Friday 5th October

Stretch & Flex  - 2:00pm - 2:45pm

Health Checks  - 3:00pm - 4:00pm

 

Friday 12th October

Stretch & Flex  - 2:00pm - 2:45pm

Health Walk      - 3:00pm - 4:00pm

 

Friday 19th October

Stretch & Flex              - 2:00pm - 2:45pm

Healthy Eating Tips       - 3:00pm - 4:00pm

 

No need to book, just come along.  Tea & coffee provided.  For more information call Charlotte and the team on 01522 701308.