Every Thursday at 10:30am join us and the Better Healthwise Team for Stretch and Flex Sessions in the Activity Room at Lincoln Library.
Stretch and flex is a relaxing and self focused class.
Experience a range of guided meditations and stretches while understanding the importance of being ‘still’.
Payment is by donations only and will be reinvested into the sessions. There’s no need to book, just come along!
Tea and coffee are provided afterwards.
For more information call Charlotte and the team on 01522 701308