For a full list of activities for the 'I am Tower Hamlets' project, please see below:

************Community social event  *******************


BETTER Tea Dance for over 50s

Tuesday 5th June 11am - 3pm £3.50

York Hall Leisure Centre, 5 Old Ford Road, London E2 9PJ

Live DJ, dance and reshreshment on offer  



Asian Peoples Desability Alliance - Women Only Chat & Chai

Every Tuesday 12:30-2:30pm & Thursday 11:30am -3:30pm

Minerva Community Centre, 10 Minerva St, Bethnal Green E2 9EH

#socialising #women's focus #guest speakers #dealing with life #healthy living ideas and much more

for more information call 020 88304220 or email


Luncheon Club (ages 50+) £2.35

Monday – 12pm to 3pm, Harford Street Multi Centre, 115 Harford St E1 4FG

Wednesday – 12pm to 3pm, Locksley Community Centre (Dora Hall), E14 7TP

 People ages 50+ are invited to attend our Luncheon Club, to have lunch, meet people and join in a variety of activities including: Exercise, healthy eating, crafts, knitting, health and faith speakers, board games, parties, basic IT (computers) outings and information and advice.

For more information call 020 7538 0075


Bethnal Green Walkers

Thursday 11:30am

Bethnal Green Library, Cambridge Heath Rd E2 0HL

Join us for a walk!

Meet new people, explore the neighbourhood and get some exercise on our weekly walks. All welcome, whatever your pace. Walk for an hour and finish with free cuppa in the libarary.  

For more info call or email  Wilma 07908 351 510,

or Anne 07904 473 220, ambrose595' 


************Community get fit & sports Sessions **********


 Women & Girls Only - sessions/programmes/activities  

Name: Zumba 4 Girls (12-15 year olds.)

Time:  Monday 4.15pm - 5.15pm

price: £1.55

Venue: Whitechapel Sports Centre

Provided by: I Am Tower Hamlets




Name: Girls Football

Time: Sunday 10-11am

Venue: Carlton Square Gardens E1 4BN

Provided by: Sporting Green Youth

To get involved please call/text 07809235211


Name: Pilates for parents & teachers from Christchurch Primary School

Venue: Christchurch Primary School,

Spitalfields, 47A Brick Ln, London E1 6PU

Time: Thursday  9:15-10:15am

Provided by: I am Tower Hamlets (Term time only)



Name: Bengali Women's  Aerobics/Yoga £1

Venue: St Peters Community Centre 1 Marian Place E2 9AX

Time: Thursday 12:00noon -1:00pm

Provide by: St Peter's Community Centre

Contact: Kamal/Tahia on 020 7772 9115 or


Name: Aerobics for women

Time: Monday 10am - 11am

Venue: Flower & Dean Community Centre

41 flower and Dean walk, Spitalfields E1 6Q

Provided By: One Housing

To join please contact Carol-Ann Mcardie on 020 8821 4494,


Name: Zumba fitness for woman

Time: Friday 9:30 - 10:30am

Venue: Cranbrook Community Centre, Mace St E2 0QS 

Provided By: One Housing

To join please contact Carol-Ann Mcardie on 020 8821 4494,


Name: Women's Only exercise Classes

Time: Monday 10am -11am

Venue: Minerva Commuity Centre, 10 Minerva St E2 9EH

Time: Tuesday 10am - 11am

Venue: Zander Court Club Room, 50 Zander Court, E2 7AY

Provided by: Bethnal Green Community Fitness Group 

aided by the moderate use of exercise equipment and video clips, includes chair-based exercises for the less mobile.

Email Anne on for more detail

Monday Women Only Programme at Whitechapel Sports Centre - £3.50

17:30 - 18:15pm Total Body Conditioning
18:15 - 19:00pm Pilates
19:00 - 20:00pm Yoga
19:15 - 20:00pm Step
17:45-19:00pm Basketball (£1.25)
19:00 – 21:00pm Badminton
19:15 – 20:15pm & 20:15pm – 21:15pm Trampoline

WHITECHAPEL LEISURE CENTRE (women Only gym) 55 Durward Street, Whitechapel, London, E1 5BA

Gym -  Women Only



Gym -  Women Only



Gym -  Women Only



Gym -  Women Only



Gym -  Women Only



ST. GEORGES LEISURE CENTRE: 221 The Highway, London, E1W 3BP

Gym -  Women Only



For more information email or visit the centre. 


 Over 50s Programme

WHITECHAPEL SPORTS CENTRE - Over 50s Programme, £2.10

MONDAY Body Conditioning 9.45 am – 10.45 am

11 am – 12 noon


Multi Sports - Badminton, Table Tennis, Short Tennis

10am  – 1 pm



11:30 am - 12:30pm



10 am – 1 pm


Refreshment provided





Name: Gentle seated exercises

Venue: Emmott Close, London E1 4QW

Time: 11am – 12noon

Provided by: I am Tower Hamlets 


Youth sessions / Youth club

Whitechapel Sports Centre - Junior GYM Timetable - Better Junior Pay & Play (£3.35) & Better Junior Pay & Play Concession (£1.50)

*Must book for induction before using Gym equipments.

Monday* Girls Only   15:30-17:00pm
Tuesday-Thursday 15:30-17:00pm
Saturday 16:00-18:00pm

 Name: Osmani Martial Arts session (12-19 year olds)

Time: Thursday 6:30-8pm

Venue: Osmani Trust, 58 Underwood Road, London E1 5AW

Provided by: Osmani Trust

For fruther information please call 020 7247 8080 or email


Name: Free Street Cricket (age 8-15 year olds)

Time: Friday 3:30 - 5:30pm

Venue:Oaklands School (Sport Hall) E2 6PR

Contact soyfur Rahman for further detail by calling 07943627159


Adelina Youth club ( 12-19 years old & SEND upto 25 years old)

adelina Youth club, Adelina Grove, London E1 3AD

 Monday & Thursday 6-9pm

Come, chill out, relax and participate in exciting activties including:

#pool #table tennis #play station 4 #cooking #arts & crafts #swimming #climbing #boxing #football #multi-sports #accredited courses #workshops #tripm & much more.

for fruther information call 020 7392 2121 or email


Osmani Trust

58 Underwood Road, London E1 5AW

#girls project #sports tournement #sports #excercise  #Gang mediation programe

#community events #community festival and many more.    

please call  020 7247 8080 or email