At Better we aim to provide fun fitness and wellbeing activities for everyone. Our For The Girls sessions aim to inspire you to be happier, healthier and more active. They're all about feeling great, having fun and putting your best foot forward.

New to Hammersmith Fitness and Squash Centre is our ‘For the Girls’ gym session. Following consultation with centre users, Hammersmith Fitness and Squash Centre are pleased to introduce the following session:

For The Girls Gym Sessions


Time – 12pm-1pm SATURDAY & 6.15pm-7.00pm WEDNESDAY

Where – First floor of the gym

Thanks to dialogue and feedback with male and female members, the new women’s session will be in the free weights area, limited to only certain equipment, and led by a member of staff in a class format.

The free weights area will remain a mixed zone.

For more information on the For the Girls gym session, or any other session or activity at Hammersmith Fitness and Squash Centre, please get in touch.

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