Try Small Group Training in the gym
Need a change for your regular fitness programme? Why not try one of our 30 minute small group training sessions in the upstairs gym.
Monday: Functional 18:00 – 18:30, Stretch Area
Monday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area
Tuesday: Group Cycle 18:00 – 18:30, Spin Area
Tuesday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area
Wednesday: Extreme Interval Fitness 18:00 – 18:30, Stretch Area
Wednesday: Functional 18:30 – 19:00, Stretch Area
Thursday: Extreme Interval Fitness 18:00 – 18:30, Stretch Area
Thursday: Group Cycle 18:30 – 19:00, Spin Area
Friday Functional 18:00 – 18:30, Stretch Area
Friday: Extreme Interval Fitness 18:30 – 19:00, Stretch Area
Saturday: Extreme Interval Fitness 12:30 – 13:00, Stretch Area
Sunday: Functional 12:30 – 13:00, Stretch Area
PLEASE BOOK AT RECEPTION OR ONLINE.