Better outdoor swimming facilities will be allowing swimmers to get active, whilst basking in the sunshine.
The Copper Box Arena opened its doors to 200 people living with dementia, and their carers, to enjoy an afternoon of live music and dancing.
Older people are now as likely as millennials to turn to exercise in order to improve their mental health.
Swimmers of all abilities are signing up for Swimathon 2019, with events in Better pools, raising money for Cancer Research UK and Marie Curie.
More Lives Saved.