Botwell Green Sports & Leisure Centre has introduced a new aerobics class "Fit Beats" as part of the expanding group exercise programme.

Classes will be running on:

Monday 12:15-13:00

Tuesday 18:15-19:00

Feel the rhythm, everywhere! A great class to energise yourself and have fun, using drum sticks and body movements to release your inner rock star.

Better for: Cardio fitness and coordination.

Approx calories burned per hour: 660