As winter is well and truly underway, why not keep warm and stay focused in a fitness class at Canons Leisure Centre. The fitness class programme is full of classes which you can take part in and book onto seven days a week. With our jam packed programme, you’re bound to find a class which will get your motivated and pumped for the day ahead
It’s never been easier to find a class which works for you. Our fitness classes grouped into the key categories below to help you make the right choice for your fitness goals.
- Let’s Be Strong - Start building a better you. Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.
- Let’s Focus - Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived.
- Let’s Work It - Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes.
- Let’s Move - Get fit and feel great. These are fun; energising group activities are guaranteed to put a smile on your face.
- Let’s Target - Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique. Using a range of equipment and body weight, exercises will target and focus on both stamina and endurance, strength and conditioning, functional or cardio.