The Better Wimbledon Team will be hosting a joint event at Drake House, 44 St George’s Road, Wimbledon, on Friday 27 October, from 10am – 1pm. Wimbledon Guild and Better Wimbledon will showcase a range of exercise, fitness and healthy living options as well as offer free health checks.
Alongside free blood pressure and cholesterol tests there will be taster sessions for table tennis, Tai Chi, yoga, and low impact aerobics. Wellbeing sessions offering neck and shoulder massages, mini spa treatments and talks on nutrition and mindfulness will also be available.
The charity, which aims to improve the mental, physical and emotional wellbeing of the people who live, work or study in Merton, is hosting the event to encourage adults of all ages to take positive steps to improve their health and wellbeing through new exercises, learning about nutrition and mindfulness and finding out about other local services that may be able to help.
To book a taster session at the Health and Wellbeing event email firstname.lastname@example.org or call 020 8946 0735