Our Let’s Eat Right course aims to provide you with information

on how to combine healthy eating with regular physical activity,

to make you feel fantastic and help you achieve your health and

fitness goals.

You may already have a good idea about what you should be

eating and what contributes to a healthier diet. Even so, you’re

likely to increase your knowledge following this eight-week course.

More than that, we can really help you to get where you want to be.

With the support and encouragement of your instructor, you can

explore what you’re eating and make simple changes to your daily

diet to help you lose and maintain a healthy weight.

Combine healthy eating with exercise and you’re on to a winner.

Let’s get started on this journey to a new healthier lifestyle.