Name: Annaliese Sales

Age: 28

How long have you worked in the Fitness Industry? 1 year with previous experience as a ski instructor, outdoor activities instrucor, rowing and triathlon coach

Why did you want to be a fitness class instructor? It's fun, sociable and it's good for you.

What do you teach and why do you like it? Circuits - it's different every week and is as easy or challenging as you chose to make it for yourself

What do you do to keep fit? Hiking and triathlon

Any advice for anyone new to fitness classes? Get stuck in!

Take a look at the fitness classes available at Better, Ulverston Leisure Centre via the button below: