National Fitness Day on Wednesday 7th September will see a huge range of free events and taster sessions take place across the country. Better is providing free activities for everyone as part of their involvement in National Fitness Day, helping make it the most active day of the year in the UK.

As part of National Fitness Day, we are putting on hundreds of free taster sessions to inspire people to get moving while making it easy and fun to try something new. So whether you fancy toning up, getting more active, or trying something new, National Fitness Day is a great place to start. There are loads of fitness sessions for you to try out for free at many of our Better leisure centres - and you don’t even have to be a Better member to take part.

At Better, Wythenshawe Forum members and non-members alike will be able to take part in Total Body Conditioning for free.

Total Body Conditioning

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.

Address: Forum Leisure

Wythenshawe Forum

Forum Square

Manchester

M22 5RX

Time: 8:15pm – 9:00pm

If you would like to confirm your place or need any additional information about the National Fitness Day activities taking part at Better, Wythenshawe Forum please email us here WythenshaweForum@GLL.ORG