For a full list of activities for the 'I am Tower Hamlets' project, please see below:


********************Community Sessions *******************

Living with Hearing Loss course

For: Tower Hamlets residents who have a hearing loss

 18th October to 29th November 2017

(Every Wednesday)

 Time: 10am to 12pm

Venue: DeafPLUS, Trinity Centre, Key Close, Whitechapel, London, E1 4HG

 What you will learn on the course:

Lip reading skills

Communication techniques

Managing your hearing loss

Coping strategies

Information about hearing loss and tinnitus

Looking after your hearing aid and much more

To book your place or if you want more details please contact:

Sumita Baines

 020 790 9227 and leave a message.


Old People's Day

Come celebrate International Old Peoples day with us, we have free taster sessions including:

  • Irish Dancing display
  • Sporting Memory – lets talking about sporting history
  • Ballroom dance taster
  • Pamper sessions
  • Tea, coffee and biscuits provided

Wednesday 4th October 2017 2pm-4pm

York Hall Leisure Centre

5 Old Ford Rd, Bethnal Green, E2 9PJ

For more information email

Name: MEND Teens Programme

(A friendly, safe and non-judgmental environment for 13- to 16-year-olds who are above a healthy weight and their parents or carers to learn about choosing healthier foods and multi sports play time)

Venue: Whitechapel Sports Centre

55 Durward St, London E1 5BA

Time: Starting Monday, 18th September – 11th December 2017 4-5:30pm

To book your place email


Name: Pilates for Parents & Teachers from Christchurch Primary School

Venue: Christchurch Primary School,

Spitalfields, 47A Brick Ln, London E1 6PU

Time: Thursday 7:45-8:45am & 9:15-10:15am

Provided by: I am Tower Hamlets (Term time only)



Name: Women Only Aerobics/Yoga £1

Venue: St Peters Community Centre 1 Marian Place E2 9AX

Time: Thursday 12:00noon -1:00pm

Provide by: I am Tower Hamlets



Name: Dementia Friendly Seated Exercise

Venue: Beaumont Square, Stepney, London E1 4NA

Time: Thursday 11:00 am - 12:00noon

Provided by: I am Tower Hamlets



Monday Women Only Programme - £3.50

17:30 - 18:15pm Total Body Conditioning
18:15 - 19:00pm Pilates
19:00 - 20:00pm Yoga
19:15 - 20:00pm Step
17:45-19:00pm Basketball
19:00 – 21:00pm Badminton
19:15 – 20:15pm & 20:15pm – 21:15pm Trampoline


Basketball £1.25

For more information email or visit the centre. 


WHITECHAPEL SPORTS CENTRE - Over 50s Programme, £2.10

MONDAY Body Conditioning 9.45 am – 10.45 am

11 am – 12 noon


Multi Sports - Badminton, Table Tennis, Short Tennis

10am  – 1 pm



10 am – 1 pm


Refreshment provided


Walking Football


9th October to 18th December 2017


£2.10 per session

Socialise with like minded people - No running and non contact - No prior experience needed - Turn up and play

Men & women can play - Free refreshments provided after the session - Cost includes free access to other facilities at the centre between 10.00am and 1.00pm.

For more information email:


Whitechapel Sports Centre - Junior GYM Timetable - Better Junior Pay & Play (£3.35) & Better Junior Pay & Play Concession (£1.50) *Must book for induction before using Gym equipments.

Monday* Girls Only   15:30-17:00pm
Tuesday-Thursday 15:30-17:00pm
Saturday 16:00-18:00pm