Come along to a special ‘Moving Matters’ event being held at Kensington Leisure Centre, from 9.30am to 4pm, on Saturday 14th October 2017.
On the day, you'll have the opportunity to participate in free sport and physical activity sessions, learn more about the importance of leading healthy and active lifestyles and opportunities to become more active more regularly. The day is being organised in partnership between the Royal Borough of Kensington and Chelsea and Better.
There will be a variety of free interactive activities and taster sessions to get involved in, such as Football, Basketball, Yoga, Circuit Training and Zumba. Throughout the day, we are also offering a free health screening service and lifestyle advice from professionals.
For those of you who are looking to try something new, we have a double-dutch skipping session and the opportunity to experience virtual reality headsets. If you are feeling competitive, we also have multiple fitness challenges running throughout the day with prizes up for grabs.
With a packed day full of free interactive activities, there really is something for everyone!
Download and view the full programme via the below link.