Timetables
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Swimming 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 21:00 – 21:50 | Swim for Women | Main Pool 1 | 63 spaces available Book | |
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General women-only swim for all aged 16+
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| 21:10 – 22:00 | Swim for Women | Main Pool 1 | 63 spaces available Book | |
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General women-only swim for all aged 16+
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Fitness Classes 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:00 – 19:45 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Emma Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 19:00 – 20:00 | Body Conditioning | Studio 1 | Unavailable | |
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Instructor: Darren This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 19:15 – 20:15 | Pilates | Studio 2 | 16 spaces available Book | |
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Instructor: Andrea Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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Badminton 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:40 – 19:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Gym 22 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:20 – 19:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:00 – 20:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 19:10 – 20:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:00 | Re-Focus Session | Gym 2 | 1 space available Book | |
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To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
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| 19:30 – 20:00 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:30 | Basic Induction | Gym 2 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 20:10 – 21:10 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:20 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:40 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:50 – 21:50 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Squash 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:40 – 19:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 19:20 – 20:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book | |
| 20:00 – 20:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 1 space available Book | |
| 20:40 – 21:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 4 spaces available Book | |
| 21:20 – 22:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book |
Table Tennis 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:40 – 19:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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