Timetables
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:30 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:40–07:40 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:50–07:50 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:00–08:00 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:10–08:10 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:20–08:20 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:30 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:40–08:40 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:50–08:50 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:00–09:00 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 09:00–10:00 | Swim for Fitness | Main Pool 1 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 10:30–11:30 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 10:40–11:40 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 10:50–11:50 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:00–12:00 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:10–12:10 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:20–12:20 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:40–12:40 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:50–12:50 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:00–13:00 | Family Fun Swim | Learner Pool 1 | Unavailable | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:00–13:00 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:10–13:10 | Family Fun Swim | Learner Pool 1 | Unavailable | |
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Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:10–13:10 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:20–13:20 | Family Fun Swim | Learner Pool 1 | Unavailable | |
|
Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:20–13:20 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:30–13:30 | Family Fun Swim | Learner Pool 1 | Unavailable | |
|
Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:30–13:30 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:40–13:40 | Family Fun Swim | Learner Pool 1 | Unavailable | |
|
Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:40–13:40 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:50–13:50 | Family Fun Swim | Learner Pool 1 | Unavailable | |
|
Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 12:50–13:50 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:00–14:00 | Family Fun Swim | Learner Pool 1 | Unavailable | |
|
Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules |
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| 13:00–14:00 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:10–14:10 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:20–14:20 | Swim for All | Main Pool 2 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:30–14:30 | Swim for All | Main Pool 2 | Unavailable | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:30–15:30 | Family Fun Swim | Main Pool 1 | Unavailable | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 15:30–16:30 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 15:40–16:40 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 15:50–16:50 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 16:00–17:00 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 16:10–17:10 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 16:20–17:20 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 16:30–17:30 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities. |
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| 18:00–19:00 | Swim for Fitness | Main Pool 1 | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:00–21:50 | Swim for Women | Main Pool 1 | Unavailable | |
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General women-only swim for all aged 16+ |
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| 21:10–22:00 | Swim for Women | Main Pool 1 | Unavailable | |
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General women-only swim for all aged 16+ |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:45–07:30 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Stacey Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 07:00–07:30 | Circuit Training | Gym 6 | Unavailable | |
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Instructor: Fitness Instructor Instructor Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. |
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| 09:15–10:15 | Pilates | Studio 2 | Unavailable | |
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Instructor: Chow Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 09:30–10:15 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Joe Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 09:30–10:15 | Aqua Aerobics | Main Pool 3 | Unavailable | |
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Instructor: Nadir Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints. |
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| 10:15–11:15 | Pilates | Studio 2 | Unavailable | |
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Instructor: Chow Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 10:30–11:30 | Core Conditioning | Studio 1 | Unavailable | |
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Instructor: Louise These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 10:45–11:30 | Lifting - Women Only | Gym 6 | Unavailable | |
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Instructor: Fitness Instructor Instructor Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress. |
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| 12:00–12:30 | Circuit Training | Gym 6 | Unavailable | |
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Instructor: Fitness Instructor Instructor Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. |
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| 12:30–13:15 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Louise Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 13:30–14:30 | Pilates | Studio 2 | Unavailable | |
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Instructor: Jacquetta Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 17:00–17:45 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Louise Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 17:00–18:00 | Pilates | Studio 2 | Unavailable | |
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Instructor: Jacquetta Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 18:00–19:00 | Yoga | Studio 2 | Unavailable | |
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Instructor: Andrea Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 18:00–19:00 | Power Pump | Studio 1 | Unavailable | |
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Instructor: Darren Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness. |
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| 19:00–19:45 | Group Cycle | Group Cycle Studio | Unavailable | |
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Instructor: Emma Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 19:00–20:00 | Body Conditioning | Studio 1 | Unavailable | |
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Instructor: Darren This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| 19:15–20:15 | Pilates | Studio 2 | Unavailable | |
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Instructor: Andrea Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 12:00–13:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 13:00–14:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 14:00–15:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 15:00–16:00 | Badminton 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:00–16:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
| 16:40–17:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
| 17:20–18:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
| 18:00–18:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
| 18:40–19:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
| 19:20–20:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
| 20:00–20:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
| 20:40–21:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
| 21:20–22:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Unavailable | |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Basketball Full Court 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 09:00–10:00 | Basketball Half Court 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 14:00–15:00 | Basketball Half Court 60min | Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 16:00–16:40 | Basketball Full Court 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
| 16:00–16:40 | Basketball Half Court 40min | Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:30–12:15 | Women's Only Fitness | Gym 4 | Unavailable |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Indoor 5 A Side 60min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Only moulded or plastic screw-in studs permitted on the 3G pitch. No blades, metal studs, trainers or flat-soled footwear allowed. |
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| 16:00–16:40 | Indoor 5 A Side 40min | Court 1, Court 2, Court 3, Court 4 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–07:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:10–07:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:20–07:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:30–07:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:40–07:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:50–07:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:10–08:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:20–08:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:40–08:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:50–08:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–08:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 08:00–09:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 08:10–09:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:20–09:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:00 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 08:30–09:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 08:40–09:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–10:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–09:30 | Junior Gym Introduction | Gym 2 | Unavailable | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 09:00–10:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 09:10–10:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–10:30 | Junior Gym Introduction | Gym 2 | Unavailable | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 10:00–11:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 10:10–11:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–11:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 11:00–12:00 | Total Induction | Gym 2 | Unavailable | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 11:00–12:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:10–12:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:00 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 11:30–12:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 11:40–12:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–12:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:00–13:00 | Total Induction | Gym 2 | Unavailable | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 12:00–13:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 12:10–13:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:00 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 12:30–13:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 12:40–13:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–13:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:00–14:00 | Total Induction | Gym 2 | Unavailable | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 13:00–14:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:10–14:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:00 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 13:30–14:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 13:40–14:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–14:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:00–15:00 | Total Induction | Gym 2 | Unavailable | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
||||
| 14:00–15:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:10–15:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:00 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 14:30–15:00 | Re-Focus Session | Gym 2 | Unavailable | |
|
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
||||
| 14:40–15:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–15:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
||||
| 15:10–16:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–15:40 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:40–16:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:40–15:50 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:50–16:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:00 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:00–17:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–16:10 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:10–17:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:10–16:20 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:20–17:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:20–16:30 | Junior Gym Visit | Gym 3 | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:30–17:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:40–17:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:50–17:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:00–18:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:10–18:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:20–18:20 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:30–18:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:40–18:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:50–18:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 18:00–18:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 18:10–19:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:20–19:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 18:30–19:00 | Re-Focus Session | Gym 2 | Unavailable | |
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To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
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| 18:40–19:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:50–19:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–19:30 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 19:00–20:00 | Total Induction | Gym 2 | Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 19:10–20:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:20–20:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:00 | Basic Induction | Gym 2 | Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 19:30–20:00 | Re-Focus Session | Gym 2 | Unavailable | |
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To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated. |
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| 19:40–20:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:50–20:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–20:30 | Basic Induction | Gym 2 | Unavailable | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor. |
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| 20:10–21:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:20–21:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:40–21:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:50–21:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00–09:00 | Personal Training with Nadir | PT - 1 | Unavailable | |
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Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer. |
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| 09:00–10:00 | Personal Training with Annelise | PT - 2 | Unavailable | |
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Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer. |
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| 10:00–11:00 | Personal Training with Annelise | PT - 2 | Unavailable | |
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Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer. |
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| 11:00–12:00 | Personal Training with Annelise | PT - 2 | Unavailable | |
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Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00–10:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 10:00–11:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 11:00–12:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 12:00–13:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 13:00–14:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| 14:00–15:00 | Pickleball 60mins | Court 6 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:40–07:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 07:20–08:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 08:00–08:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 08:40–09:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 09:20–10:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 10:00–10:40 | Squash 40min | Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 10:40–11:20 | Squash 40min | Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 11:20–12:00 | Squash 40min | Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 12:00–12:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 12:40–13:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 13:20–14:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 14:00–14:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 14:40–15:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 15:20–16:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 16:00–16:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 16:40–17:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 17:20–18:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 18:00–18:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 18:40–19:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 19:20–20:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 20:00–20:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 20:40–21:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 21:20–22:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:40–07:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 07:20–08:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 08:00–08:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 08:40–09:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 09:20–10:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 10:00–10:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 10:40–11:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 11:20–12:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 12:00–12:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 12:40–13:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 13:20–14:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 14:00–14:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 14:40–15:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 15:20–16:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 16:00–16:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 16:40–17:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 17:20–18:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 18:00–18:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 18:40–19:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 19:20–20:00 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 20:00–20:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 20:40–21:20 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
| 21:20–22:00 | Table Tennis 40mins | Table Tennis Court | Unavailable |