Swimming 48 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:40–07:40 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:50–07:50 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–08:00 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:10–08:10 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:20–08:20 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:30 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:40–08:40 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:50–08:50 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00–09:00 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–10:00 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:30–11:30 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:40–11:40 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:50–11:50 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:10–12:10 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:20–12:20 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:40–12:40 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:50–12:50 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–13:00 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:00–13:00 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:10–13:10 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:10–13:10 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:20–13:20 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:20–13:20 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:30 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:30–13:30 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:40–13:40 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:40–13:40 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:50–13:50 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

12:50–13:50 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–14:00 Family Fun Swim Learner Pool 1 Unavailable

Fun for all ages & abilities with a variety of leisure pool features. We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules

13:00–14:00 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:10–14:10 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:20–14:20 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:30 Swim for All Main Pool 2 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30–15:30 Family Fun Swim Main Pool 1 Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30–16:30 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

15:40–16:40 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

15:50–16:50 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

16:00–17:00 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

16:10–17:10 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

16:20–17:20 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

16:30–17:30 Swim For Adults Main Pool 1 Unavailable

A general swim available for adults, over the age of 16 years, of all abilities.

18:00–19:00 Swim for Fitness Main Pool 1 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

21:00–21:50 Swim for Women Main Pool 1 Unavailable

General women-only swim for all aged 16+

21:10–22:00 Swim for Women Main Pool 1 Unavailable

General women-only swim for all aged 16+

Fitness Classes 18 sessions
Time Session Info Location Book
06:45–07:30 Group Cycle Group Cycle Studio Unavailable

Instructor: Stacey

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

07:00–07:30 Circuit Training Gym 6 Unavailable

Instructor: Fitness Instructor Instructor

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.

09:15–10:15 Pilates Studio 2 Unavailable

Instructor: Chow

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

09:30–10:15 Group Cycle Group Cycle Studio Unavailable

Instructor: Joe

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

09:30–10:15 Aqua Aerobics Main Pool 3 Unavailable

Instructor: Nadir

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

10:15–11:15 Pilates Studio 2 Unavailable

Instructor: Chow

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

10:30–11:30 Core Conditioning Studio 1 Unavailable

Instructor: Louise

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

10:45–11:30 Lifting - Women Only Gym 6 Unavailable

Instructor: Fitness Instructor Instructor

Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress.

12:00–12:30 Circuit Training Gym 6 Unavailable

Instructor: Fitness Instructor Instructor

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.

12:30–13:15 Group Cycle Group Cycle Studio Unavailable

Instructor: Louise

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

13:30–14:30 Pilates Studio 2 Unavailable

Instructor: Jacquetta

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

17:00–17:45 Group Cycle Group Cycle Studio Unavailable

Instructor: Louise

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

17:00–18:00 Pilates Studio 2 Unavailable

Instructor: Jacquetta

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

18:00–19:00 Yoga Studio 2 Unavailable

Instructor: Andrea

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

18:00–19:00 Power Pump Studio 1 Unavailable

Instructor: Darren

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

19:00–19:45 Group Cycle Group Cycle Studio Unavailable

Instructor: Emma

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

19:00–20:00 Body Conditioning Studio 1 Unavailable

Instructor: Darren

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

19:15–20:15 Pilates Studio 2 Unavailable

Instructor: Andrea

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

Badminton 14 sessions
Time Session Info Location Book
09:00–10:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:00–13:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–16:40 Badminton 40min Court 1, Court 2, Court 3, Court 4 Unavailable
16:40–17:20 Badminton 40min Court 1, Court 2, Court 3, Court 4 Unavailable
17:20–18:00 Badminton 40min Court 1, Court 2, Court 3, Court 4 Unavailable
18:00–18:40 Badminton 40min Court 1, Court 2, Court 3, Court 4 Unavailable
18:40–19:20 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Unavailable
19:20–20:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Unavailable
20:00–20:40 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Unavailable
20:40–21:20 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Unavailable
21:20–22:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Unavailable
Basketball 5 sessions
Time Session Info Location Book
09:00–10:00 Basketball Full Court 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

09:00–10:00 Basketball Half Court 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Basketball Half Court 60min Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–16:40 Basketball Full Court 40min Court 1, Court 2, Court 3, Court 4 Unavailable
16:00–16:40 Basketball Half Court 40min Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Community Programmes 1 session
Time Session Info Location Book
11:30–12:15 Women's Only Fitness Gym 4 Unavailable
Football 2 sessions
Time Session Info Location Book
09:00–10:00 Indoor 5 A Side 60min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception Only moulded or plastic screw-in studs permitted on the 3G pitch. No blades, metal studs, trainers or flat-soled footwear allowed.

16:00–16:40 Indoor 5 A Side 40min Court 1, Court 2, Court 3, Court 4 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Gym 135 sessions
Time Session Info Location Book
06:00–07:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:10–07:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:20–07:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:40–07:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:50–07:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:10–08:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:20–08:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:40–08:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:50–08:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–08:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:00–09:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

08:10–09:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:30–09:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

08:40–09:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–09:30 Junior Gym Introduction Gym 2 Unavailable

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

09:00–10:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

09:10–10:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:40–10:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–10:30 Junior Gym Introduction Gym 2 Unavailable

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

10:00–11:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

10:10–11:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40–11:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–11:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:00–12:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

11:00–12:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:10–12:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

11:30–12:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

11:40–12:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–12:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:00–13:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:10–13:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:30–13:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

12:40–13:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–13:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:00–14:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:00–14:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:10–14:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

13:30–14:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

13:40–14:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–14:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:00–15:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:00–15:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:10–15:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:30–15:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

14:40–15:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–15:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

15:10–16:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–15:40 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:40–16:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:40–15:50 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:50–16:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–17:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:10 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:10–17:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:10–16:20 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:20–17:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20–16:30 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:30–17:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:40–17:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50–17:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:10–18:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20–18:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:40–18:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50–18:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

18:00–18:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:10–19:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20–19:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:30–19:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

18:40–19:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50–19:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–19:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:00–20:00 Total Induction Gym 2 Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

19:10–20:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:20–20:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:00 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:30–20:00 Re-Focus Session Gym 2 Unavailable

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

19:40–20:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:50–20:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–20:30 Basic Induction Gym 2 Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

20:10–21:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:20–21:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:40–21:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:50–21:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Personal Training 4 sessions
Time Session Info Location Book
08:00–09:00 Personal Training with Nadir PT - 1 Unavailable

Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.

09:00–10:00 Personal Training with Annelise PT - 2 Unavailable

Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.

10:00–11:00 Personal Training with Annelise PT - 2 Unavailable

Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.

11:00–12:00 Personal Training with Annelise PT - 2 Unavailable

Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.

Pickleball 6 sessions
Time Session Info Location Book
09:00–10:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

10:00–11:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

11:00–12:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

12:00–13:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

13:00–14:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Pickleball 60mins Court 6 Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Squash 23 sessions
Time Session Info Location Book
06:40–07:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
07:20–08:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
08:00–08:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
08:40–09:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
09:20–10:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
10:00–10:40 Squash 40min Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
10:40–11:20 Squash 40min Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
11:20–12:00 Squash 40min Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
12:00–12:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
12:40–13:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
13:20–14:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
14:00–14:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
14:40–15:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
15:20–16:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
16:00–16:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
16:40–17:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
17:20–18:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
18:00–18:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
18:40–19:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
19:20–20:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
20:00–20:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
20:40–21:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
21:20–22:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 Unavailable
Table Tennis 23 sessions
Time Session Info Location Book
06:40–07:20 Table Tennis 40mins Table Tennis Court Unavailable
07:20–08:00 Table Tennis 40mins Table Tennis Court Unavailable
08:00–08:40 Table Tennis 40mins Table Tennis Court Unavailable
08:40–09:20 Table Tennis 40mins Table Tennis Court Unavailable
09:20–10:00 Table Tennis 40mins Table Tennis Court Unavailable
10:00–10:40 Table Tennis 40mins Table Tennis Court Unavailable
10:40–11:20 Table Tennis 40mins Table Tennis Court Unavailable
11:20–12:00 Table Tennis 40mins Table Tennis Court Unavailable
12:00–12:40 Table Tennis 40mins Table Tennis Court Unavailable
12:40–13:20 Table Tennis 40mins Table Tennis Court Unavailable
13:20–14:00 Table Tennis 40mins Table Tennis Court Unavailable
14:00–14:40 Table Tennis 40mins Table Tennis Court Unavailable
14:40–15:20 Table Tennis 40mins Table Tennis Court Unavailable
15:20–16:00 Table Tennis 40mins Table Tennis Court Unavailable
16:00–16:40 Table Tennis 40mins Table Tennis Court Unavailable
16:40–17:20 Table Tennis 40mins Table Tennis Court Unavailable
17:20–18:00 Table Tennis 40mins Table Tennis Court Unavailable
18:00–18:40 Table Tennis 40mins Table Tennis Court Unavailable
18:40–19:20 Table Tennis 40mins Table Tennis Court Unavailable
19:20–20:00 Table Tennis 40mins Table Tennis Court Unavailable
20:00–20:40 Table Tennis 40mins Table Tennis Court Unavailable
20:40–21:20 Table Tennis 40mins Table Tennis Court Unavailable
21:20–22:00 Table Tennis 40mins Table Tennis Court Unavailable