Swimming 35 sessions
Time Session Info Location Book
13:40 – 14:40 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
13:50 – 14:50 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:00 – 15:00 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:10 – 15:10 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:20 – 15:20 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:30 – 15:30 Swim for All Main Pool 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
15:30 – 16:30 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
15:40 – 16:40 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
15:50 – 16:50 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:00 – 17:00 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:10 – 17:10 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:20 – 17:20 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:30 – 17:30 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:40 – 17:40 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
16:50 – 17:50 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:00 – 18:00 Swim For Adults Main Pool 1 7 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:10 – 18:10 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:20 – 18:20 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:30 – 18:30 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:40 – 18:40 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
17:50 – 18:50 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
18:00 – 19:00 Swim For Adults Main Pool 1 5 spaces available Book
A general swim available for adults, over the age of 16 years, of all abilities.
19:00 – 19:45 Adult Beginner/Improver Swimming Lessons Main Pool 4 Fully booked Unavailable
An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
19:00 – 20:00 Swim for Fitness Main Pool 1 14 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:10 – 20:10 Swim for Fitness Main Pool 1 14 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:20 – 20:20 Swim for Fitness Main Pool 1 14 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:30 – 20:30 Swim for Fitness Main Pool 1 14 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:45 – 20:30 Adult Swimming Coaching Main Pool 3 18 spaces available Book
A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
20:30 – 21:00 Swim for Fitness Main Pool 1 69 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:40 – 21:10 Swim for Fitness Main Pool 1 69 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:50 – 21:20 Swim for Fitness Main Pool 1 69 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:00 – 21:30 Swim for Fitness Main Pool 1 71 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:10 – 21:40 Swim for Fitness Main Pool 1 71 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:20 – 21:50 Swim for Fitness Main Pool 1 71 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:30 – 22:00 Swim for Fitness Main Pool 1 71 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 5 sessions
Time Session Info Location Book
17:45 – 18:30 Group Cycle Group Cycle Studio 12 spaces available Book

Instructor: Lisa

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
18:00 – 19:00 Pilates Studio 2 2 spaces available Book

Instructor: Kate

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
19:00 – 19:45 Circuit Training Studio 1 1 space available Book

Instructor: Grant

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
19:15 – 20:00 Group Cycle Group Cycle Studio 8 spaces available Book

Instructor: Emma

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
20:00 – 20:45 Lifting - Women Only Gym 6 Fully booked Join waitlist

Instructor: Fitness Instructor Instructor

Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress.
Badminton 7 sessions
Time Session Info Location Book
15:00 – 16:00 Badminton 60min Court 1, Court 2, Court 3, Court 4 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 18:40 Badminton 40min Court 1, Court 2, Court 3, Court 4 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:40 – 19:20 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:20 – 20:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 20:40 Badminton 40min Court 5 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Badminton 40min Court 5 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Court 5 3 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Basketball 3 sessions
Time Session Info Location Book
15:00 – 16:00 Basketball Half Court 60min Court 3, Court 4 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 17:00 Junior Drop-In Basketball 8-11yrs Court 1, Court 2, Court 3, Court 4 12 spaces available Book
Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
17:00 – 18:00 Junior Drop-In Basketball Court 1, Court 2, Court 3, Court 4 24 spaces available Book
Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
Gym 60 sessions
Time Session Info Location Book
13:40 – 14:40 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:50 – 14:50 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Total Induction Gym 2 Unavailable
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
14:10 – 15:10 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:20 – 15:20 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:30 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:40 – 15:40 Gym Visit Gym 1 147 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:50 – 15:50 Gym Visit Gym 1 148 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 15:30 Basic Induction Gym 2 1 space available Book
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
15:10 – 16:10 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:20 – 16:20 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:30 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 15:40 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:40 – 16:40 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:40 – 15:50 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
15:50 – 16:50 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:50 – 16:00 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:00 – 17:00 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 16:10 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:10 – 17:10 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:10 – 16:20 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:20 – 17:20 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:20 – 16:30 Junior Gym Visit Gym 3 Fully booked Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:30 – 17:30 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:40 – 17:40 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:50 – 17:50 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:10 – 18:10 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:20 – 18:20 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:30 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:40 – 18:40 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:50 – 18:50 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Basic Induction Gym 2 1 space available Book
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
18:10 – 19:10 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:20 – 19:20 Gym Visit Gym 1 149 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:00 Re-Focus Session Gym 2 Fully booked Unavailable
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
18:40 – 19:40 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:50 – 19:50 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 19:30 Basic Induction Gym 2 1 space available Book
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
19:00 – 20:00 Total Induction Gym 2 1 space available Book
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
19:10 – 20:10 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:20 – 20:20 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:00 Basic Induction Gym 2 1 space available Book
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
19:30 – 20:00 Re-Focus Session Gym 2 1 space available Book
To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
19:40 – 20:40 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:50 – 20:50 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 20:30 Basic Induction Gym 2 1 space available Book
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
20:10 – 21:10 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:20 – 21:20 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:40 – 21:40 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:50 – 21:50 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym Visit Gym 1 150 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
National Fitness Day 16 sessions
Time Session Info Location Book
13:40 – 14:40 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
13:50 – 14:50 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:00 – 15:00 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:10 – 15:10 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:20 – 15:20 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:30 – 15:30 Open Day Gym Taster Session Gym 4 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:40 – 15:40 Open Day Gym Taster Session Gym 4 10 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
14:50 – 15:50 Open Day Gym Taster Session Gym 4 10 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:00 – 16:00 Open Day Gym Taster Session Gym 4 10 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:10 – 16:10 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:20 – 16:20 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:30 – 16:30 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:40 – 16:40 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
15:50 – 16:50 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
16:00 – 17:00 Open Day Gym Taster Session Gym 4 9 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
18:00 – 19:00 Open Day Strength and Conditioning Master Class Studio 1 25 spaces available Book
Build muscle and feel better with our Strength and Conditioning classes.  Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class.
Personal Training 5 sessions
Time Session Info Location Book
15:00 – 16:00 Personal Training with Annelise PT - 2 1 space available Unavailable
Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.
16:00 – 17:00 Personal Training with Annelise PT - 2 1 space available Unavailable
Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.
17:00 – 18:00 Personal Training with Annelise PT - 2 1 space available Unavailable
Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.
18:00 – 19:00 Personal Training with Annelise PT - 2 1 space available Unavailable
Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.
19:00 – 20:00 Personal Training with Annelise PT - 2 1 space available Unavailable
Whatever your focus & fitness level, our Personal Trainers will work with you to design a bespoke programme that works around your lifestyle. Building on your strengths, goals & fitness aspirations, getting fit and in shape becomes a fun, enjoyable & rewarding experience with our Personal Trainer.
Pickleball 5 sessions
Time Session Info Location Book
18:40 – 19:20 Pickleball 40mins Court 6 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:20 – 20:00 Pickleball 40mins Court 6 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 20:40 Pickleball 40mins Court 6 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Pickleball 40mins Court 6 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Pickleball 40mins Court 6 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Squash 12 sessions
Time Session Info Location Book
14:00 – 14:40 Squash 40min Squash Court 4 Unavailable
14:40 – 15:20 Squash 40min Squash Court 4 1 space available Book
15:20 – 16:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 4 spaces available Book
16:00 – 16:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 4 spaces available Book
16:40 – 17:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 4 spaces available Book
17:20 – 18:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 3 spaces available Book
18:00 – 18:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 2 spaces available Book
18:40 – 19:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 3 spaces available Book
19:20 – 20:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 1 space available Book
20:00 – 20:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 2 spaces available Book
20:40 – 21:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 4 spaces available Book
21:20 – 22:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 4 spaces available Book
Table Tennis 12 sessions
Time Session Info Location Book
14:00 – 14:40 Table Tennis 40mins Table Tennis Court Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:40 – 15:20 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:20 – 16:00 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 16:40 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:40 – 17:20 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
17:20 – 18:00 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 18:40 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:40 – 19:20 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:20 – 20:00 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 20:40 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Table Tennis 40mins Table Tennis Court 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception