Timetables
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Swimming 13 sessions
| Time | Session | Info | Location | Book |
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| 15:30 – 16:30 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 15:40 – 16:40 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 15:50 – 16:50 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:00 – 17:00 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:10 – 17:10 | Swim For Adults | Main Pool 1 | Unavailable | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:20 – 17:20 | Swim For Adults | Main Pool 1 | 7 spaces available Book | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:30 – 17:30 | Swim For Adults | Main Pool 1 | 8 spaces available Book | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:40 – 17:40 | Swim For Adults | Main Pool 1 | 8 spaces available Book | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 16:50 – 17:50 | Swim For Adults | Main Pool 1 | 8 spaces available Book | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 17:00 – 18:00 | Swim For Adults | Main Pool 1 | 8 spaces available Book | |
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A general swim available for adults, over the age of 16 years, of all abilities.
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| 18:00 – 19:00 | Swim for Fitness | Main Pool 1 | 65 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:00 – 21:50 | Swim for Women | Main Pool 1 | 70 spaces available Book | |
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General women-only swim for all aged 16+
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| 21:10 – 22:00 | Swim for Women | Main Pool 1 | 70 spaces available Book | |
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General women-only swim for all aged 16+
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Fitness Classes 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:00 – 17:45 | Group Cycle | Group Cycle Studio | 10 spaces available Book | |
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Instructor: Louise Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 17:00 – 18:00 | Pilates | Studio 2 | 8 spaces available Book | |
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Instructor: Jacquetta Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 18:00 – 19:00 | Yoga | Studio 2 | 5 spaces available Book | |
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Instructor: Andrea Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 18:00 – 19:00 | Power Pump | Studio 1 | Fully booked Join waitlist | |
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Instructor: Darren Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 19:00 – 19:45 | Group Cycle | Group Cycle Studio | 11 spaces available Book | |
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Instructor: Emma Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 19:00 – 20:00 | Body Conditioning | Studio 1 | 23 spaces available Book | |
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Instructor: Darren This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 19:15 – 20:15 | Pilates | Studio 2 | 12 spaces available Book | |
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Instructor: Andrea Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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Badminton 6 sessions
| Time | Session | Info | Location | Book |
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| 18:00 – 18:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:40 – 19:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Court 5 | 3 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Gym 37 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:20 – 16:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:40 – 16:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:50 – 16:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:10 – 17:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:10 – 16:20 | Junior Gym Visit | Gym 3 | Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:20 – 17:20 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:20 – 16:30 | Junior Gym Visit | Gym 3 | Fully booked Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:30 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:40 – 17:40 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:50 – 17:50 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:10 – 18:10 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:20 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:30 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:40 – 18:40 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:10 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:40 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:10 – 20:10 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 148 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 149 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:10 – 21:10 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:20 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:40 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:50 – 21:50 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 150 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Pickleball 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:40 – 19:20 | Pickleball 40mins | Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Pickleball 40mins | Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Pickleball 40mins | Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Pickleball 40mins | Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Pickleball 40mins | Court 6 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Soft Play 5 sessions
| Time | Session | Info | Location | Book |
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| 15:20 – 16:20 | Soft Play Under 6s | Adventureland 1 | Unavailable | |
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A Play Park session for children. Supervision ratios apply to children under 6 years. No outside food or drink is permitted.
All junior tickets include 1 adult; all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 15:30 – 16:30 | Soft Play Under 6s | Adventureland 1 | Unavailable | |
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A Play Park session for children. Supervision ratios apply to children under 6 years. No outside food or drink is permitted.
All junior tickets include 1 adult; all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 15:40 – 16:40 | Soft Play Under 6s | Adventureland 1 | Unavailable | |
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A Play Park session for children. Supervision ratios apply to children under 6 years. No outside food or drink is permitted.
All junior tickets include 1 adult; all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 15:50 – 16:50 | Soft Play Under 6s | Adventureland 1 | Unavailable | |
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A Play Park session for children. Supervision ratios apply to children under 6 years. No outside food or drink is permitted.
All junior tickets include 1 adult; all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:00 – 17:00 | Soft Play Under 6s | Adventureland 1 | Unavailable | |
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A Play Park session for children. Supervision ratios apply to children under 6 years. No outside food or drink is permitted.
All junior tickets include 1 adult; all additional adults need to purchase a ticket.
Socks must be worn at all times.
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Squash 9 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 16:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | Unavailable | |
| 16:40 – 17:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book | |
| 17:20 – 18:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book | |
| 18:00 – 18:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 1 space available Book | |
| 18:40 – 19:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 2 spaces available Book | |
| 19:20 – 20:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book | |
| 20:00 – 20:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 2 spaces available Book | |
| 20:40 – 21:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 3 spaces available Book | |
| 21:20 – 22:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3, Squash Court 4 | 4 spaces available Book |
Table Tennis 9 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 16:40 | Table Tennis 40mins | Table Tennis Court | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:40 – 17:20 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:20 – 18:00 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:00 – 18:40 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:40 – 19:20 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:20 – 20:00 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Table Tennis 40mins | Table Tennis Court | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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