Gym

Be inspired, get motivated and challenge yourself in our 40 station Gym and large Functional Room.

Our Gym provides over 40 workout stations. That includes a Functional Training Area boasting a range of equipment such as the Technogym Omina Rig. Not to mention the amount of function kit from Medicine Balls to Foam Rollers.

Our Free Weights Area has over 200kg of Weight Plates, Dumbbells upto 38kg, Olympic Half Rack, Olympic Bench Press plus more….

And lastly we have an extensive range CV machines to suit a vast range of users.

Our friendly fitness instructors are always on hand to help you meet your fitness goals from your initial induction through to refocus sessions we are here to help. We also offer personal training for those who want an extra push to overcome any obstacles.

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Studio

Staying motivated can be a challenge, but with a wide variety of fitness classes we offer, you'll find the perfect way to keep active for you.

Whatever you’re goal, fitness or fun, we’ve got classes for the whole community. From our fundamental fitness classes to classes for older adults, woman and ante and postnatal. We’ve got something to suite everyone.

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Swimming

Swimming is for everyone!

There is no age limit and no limits to the enjoyment it can contribute to helping you maintain a healthy lifestyle. Join the millions of people who have discovered it improves your general health, strength and fitness whilst being time efficient, great value for money and an excellent way to unwind. It’s hard to beat for a total body workout!

Accessibility

We actively encourage the participation of everyone in swimming, and as such will do everything possible to ensure the safe and fun participation of all swimming scheme participants. Please inform reception of any special requirements whether these have been formally diagnosed or not, so that the swimming instructor is able to adapt their lesson to best meet the needs of all swimmers.

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Sports Hall

We offer a vast range of activities within our 4 court sports hall.

Badminton

A fun and friendly way to get fit!

Improve your reflexes, hand-to-eye coordination and overall fitness levels with this popular racket sport. We run a range of sessions from casual ‘pay and play’ to resident leagues and clubs, so grab some friends or come along and make some new ones at a badminton court today.

 

Football, 5-a-side.

Make scoring goals your fitness goal! The world’s most popular team sport and we can see why! Football inspires confidence and passion, improves fitness levels and provides a great platform to bond with friends.

We offer lots of ways to enjoy the beautiful game with both indoor and outdoor facilities accommodating all different game sizes with availability for casual or block bookings.

 

Basket Ball

Show us your skills! Basketball provides a fun way to build up endurance and muscle, develop concentration and burn calories.

Whether you want to practice your three-pointers, shoot some hoops or challenge your friends to a game, our basketball courts are available for anyone to hire. Children can play basketball as part of our holiday programmers and after-school activities.

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Netball Outdoor Courts

Netball

Burn up to 450 calories in one hour! Build your upper body strength, leg muscles and cardiovascular system all in a fun, friendly and fast-paced environment. Join your local community netball club or just hire one of our courts and try something different with a group of friends or colleagues.