INTERNATIONAL WOMEN'S DAY 8TH MARCH 2024
The theme for this year's International Women's Day is Inspire Inclusion.
At Better, we aim to provide fun fitness and wellbeing activities for everyone. In Cardiff, we run a wide range of dedicated female-only sessions aimed at supporting women and girls to be more active.
This programme is in addition to all of the other activities we have available for all, from Gym and Swimming to Racquet Sports and Group Fitness.
In celebration of International Women's Day, Eastern leisure centre is thrilled to offer an array of exciting initiatives to empower and honour women. As part of these festivities, visitors to the centre will have the opportunity to participate in a range of selected free fitness classes and activities such as Body Conditioning and Pilates to Gym and Swim sessions, promoting physical fitness, strength, and an uplifting atmosphere. Eastern leisure centres is opening their doors to women of all ages, backgrounds, and fitness levels, creating a welcoming space for women to prioritise their health and well-being.
Our sessions are supervised by qualified members of staff and cater to women of all fitness stages and abilities. With our group fitness sessions, you can develop a healthy lifestyle while enjoying the social and mental benefits of staying active.
Please see below for Eastern’s International Women’s Day timetable for 8th March:
Open Day Gym - Book Here
Open Day Swim For All - Book Here
Swim For Fitness - Book Here
Open Day Dance Fitness - Book Here
Pilates - Book Here
Body Conditioning - Book Here