Date posted 09 Apr 2024
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It’s that time of year again everyone is getting excited, planning for summer and banging on about how they are starting their journey to get ‘Beach Body Ready’, but you don’t know where or how to begin. But, when it comes to starting or finally reaching those wellness goals, there are few tools more effective than taking on a Personal Trainer.  

The good news is you aren’t alone in struggling to work up enthusiasm to shed the winter weight and to spring into the gym to achieve Beach Body Confidence ready for the Summer – which is where I introduce you to Davey, Eastern Leisure Centre’s Personal Trainer.  

“If you want to build lean muscle mass and change how your body looks and feels, bigger glutes, a smaller waist, or maybe you want bigger arms or to be more defined and toned. Whatever the goal might be with changing your body. I’m your man. I am a level 3 qualified independent PT; I also have a level 4 certificate in advanced Nutrition. For the last 10 years I have been mainly doing bodybuilding and learning how to add lean muscle mass and decrease body fat effectively through lifting weights and good nutrition. This is what I help my clients do and I can help you with too”. 

Client Testimonial:  

“Working with Dave changed my life! He emanates positive, and I wanted some! So, I did what he instructed, and not only was I healthy and had a body to be proud of, but I also had an all-round more positive outlook on life, which I’ve carried with me now the past 2 years since we first worked together. Can't recommend him enough!” 

If you would like help taking that first step towards immediate and long-term physical and mental health Davey is offering Group PT sessions from £10 per person and a free complementary PT session* through the month of April.  

Contact Davey to book your first session on; 07794 937599 or *collect a free complementary PT Session card from reception at Eastern Leisure Centre*.