Open weekend at St Ives Leisure centre

On 22nd and 23rd of April 2023 why not come and try a variety of free taster sessions.

From 8am until 4pm both days, members as well as their families and friends will be able to join in the fun for free.  Any non-members attending will need to simply create a free membership in advance here https://bookings.better.org.uk/register. to then be able to book into any of the free sessions and will give easy access to the centre on the day.  Booking is essential and sessions can be booked up to 6 days in advance of the open day.

Saturday

Trial swimming lessons 9-10.30 Book via email stives@gll.org

Free swim for all in both pools 11-12pm and 12-1pm

Circuit Class 8.15-9am 

Power pump 10-10.45am

Sunday

8.15-9 am Body conditioning

9.15-10am Group cycle

10-10.45 Aqua

Swim for all 11-12pm and 12-1pm

all sessions are free to try and with exception of the swimming lessons bookable via the website or App.

Power Pump

For anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, this class gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques. You'll leave the class feeling challenged and motivated, rady to come back for more.

Group Cycle

Best for: Lower body strength and total body conditioning

Push yourself with this fun and intense cardio fitness class. Group Cycle is an exciting yet rigorous form of endurance training, ideal for improving lower-body strength and kicking your cardio fitness up a gear.

Circuits

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.

Best for: Strength and conditioning

Aqua

Best for: Low impact, mobility and total body conditioning

Get a full-body workout in a fun and friendly environment with our Aqua Aerobics classes. Feel all the benefits of a cardio workout without putting any stress on your joints.