National Fitness Day

National Fitness Day 2023 will take place on Wednesday 20th September and is a chance to highlight the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us lead healthier lifestyles through being physically active.

Better and the rest of the UK will take part in the biggest physical activity celebration of the year. Run by UK Active, National Fitness Day aims to encourage the nation to get moving and bring people together. Following the last few years of uncertainty, we want to celebrate the fact that Fitness Unites Us.

Rainbow will be running a variety of activities to book please visit our app or website.

Strength and Conditioning at 6.30am

Dance Fitness at 9.30am

Cardio class at 6pm

Gym 7am-9am & 9pm-10pm

Swim For Fitness - 6.30am-9am & 9pm-10pm

Booking link - http://brnw.ch/...