Junior Fitness Classes
Kings Hall is happy to announce fitness classes have now been added to the junior programme.
Young people experience physical and behavioural changes and they become adults, this journey to adulthood is essential and what better way to help then being more active through our fitness classes.
We run 3 junior classes during the week.
Monday 4.30pm-5.00pm Circuits
Thursday 4.30pm Strength and Conditioning
Saturday 3.00pm-3.30pm Cardio
These classes are run by our fitness instructor team. These are bookable via the Better UK app or in the centre at reception.
Alternatively they can be booked here
Full junior programme is available to view on our website. We always welcome feedback on our programmes and activities we run at Kings Hall so please let us know of anyway we can improve this by emailing us. kingshall@gll.org
This is a great new way to get the kids active, social and trying new things.
It's a great way for them and their friends to get fit! Try today!
We will also soon be looking to add adult and junior fitness classes to our programme. This way you can work out as a family.