Older Adult Activity
On Friday 22nd October in partnership with Age UK Waltham Forest and Leyton Orient Community Trust, Team Waltham Forest competed at the Better Club Games Walking Football. The team did their borough proud getting to the semi finals at Crystal Palace National Sport Centre. Better Club Games is a celebration of older adult activity and provides friendly competition for over 60s between the areas which Better operate. The main event took competition taking place at the Olympic Park on the 26th September. Approximately 20 regions from London and as far north as Rugby took part. If you want to get involved next year please email Daniel.Bank@GLL.ORG. The sports that take place across Better Club Games are Walking Football, Walking Netball, Table Tennis, Dominos, Timed Cycle (static bike), Darts, Badminton, Short Tennis and Swimming.
We understand the importance of staying active and engaged throughout every stage of life. That's why we are proud to offer a wide range of senior activities specifically designed for people aged 60 or over. With our Better Health Senior membership, you can enjoy unlimited access to these activities and programmes to help you maintain your health, fitness and social connections.
If you are just interested in swimming you are in luck as we have a fantastic offer. If you take out an annual 60+ Pay and Play card for just £11 you can swim off peak for free! Off peak is weekdays 9am-4pm and weekends 1pm-close. You will also get 30% off additional bookings.
If you like the gym with a Pay and Play card you can access off peak hours for £4.40. If you like fitness classes you can attend off peak for £4.90 and we recommend the classes on the below list as they are tailored for older adults or you may prefer the monthly membership which includes fitness classes.
Day |
Class/Activity |
Time |
Location |
Instructor |
Max Price |
Monday |
Swimming |
9am-4pm |
All Waltham Forest Pools |
No Instructor |
FREE |
Rackets Club |
9am-11am |
Waltham Forest Feel Good Centre |
Daniel |
£3.20 |
|
Senior Group Cycle |
9.30am-10.15am |
Waltham Forest Feel Good Centre |
Virtual Instructor |
£4.90 |
|
Water Workout |
10am-11am |
Chingford LC |
Tracy |
£4.90 |
|
Rackets Club |
11am-1pm |
Waltham Forest Feel Good Centre |
No Instructor |
||
Rackets Club |
1pm-2pm |
Leytonstone LC |
No Instructor |
£2.50 |
|
Tuesday |
Swimming |
9am-4pm |
All Waltham Forest Pools |
No Instructor |
FREE |
Senior Group Cycle |
10.15am-11am |
Waltham Forest Feel Good Centre |
Virtual Instructor |
£4.90 |
|
Aerobics Basics |
11.30am-12.30pm |
Leytonstone LC |
Wendy |
£4.90 |
|
Wednesday |
Swimming |
9am-4pm |
All Waltham Forest Pools |
No Instructor |
FREE |
Coffee Morning |
10am-12pm |
Waltham Forest Feel Good Centre |
Cafe Staff |
£1.50 |
|
Bat and Chat |
11.30am-1pm |
Chingford LC |
Daniel |
£2.50 |
|
Water Workout |
12pm-12.45pm |
Leyton LC |
Karen |
£4.90 |
|
Social Dance Basics |
1.15pm-2pm |
Leytonstone LC |
Munza |
£4.90 |
|
Thursday |
Swimming |
9am-4pm |
All Waltham Forest Pools |
No Instructor |
FREE |
Coffee Morning |
10am-11am |
Leytonstone LC |
Concierge |
FREE |
|
Walking Football |
10.30am-11.30am |
Waltham Forest Feel Good Centre |
Age UK WF |
£4 |
|
Dominos |
11am-12pm |
Leytonstone LC |
No Instructor |
FREE |
|
Water Workout |
12pm-1pm |
Leytonstone LC |
Karen |
£4.90 |
|
Aerobics Basics |
12.30pm-1.30pm |
Leyton LC |
Munza |
£4.90 |
|
Friday |
Swimming |
9am-4pm |
All Waltham Forest Pools |
No Instructor |
FREE |
Water Workout |
10am-11am |
Chingford LC |
Tracy |
£4.90 |
|
Short Mat Bowls |
10.30am-12.30pm |
Waltham Forest Feel Good Centre |
Ann |
£3.20 |
|
Senior Gym |
11am-1pm |
Chingford LC |
Fitness Instructor |
£4.40 |
|
Circuits Basics |
11.30am-12.30pm |
Chingford LC |
Angie |
£4.90 |
|
Bat and Chat |
12.30pm-2pm |
Chingford LC |
Daniel |
£2.50 |
|
Saturday |
Swimming |
1pm-close |
All Waltham Forest Pools |
No Instructor |
FREE |
Sunday
|
Swimming |
1pm-close |
All Waltham Forest Pools |
No Instructor |
FREE |
Group Cycle Basics |
12.30pm-1.15pm |
Leyton LC |
Gul |
£4.90 |