NEW YEAR, NEW TIMETABLE!
We are delighted to announce new changes to our timetable starting 1st January 2024 with new classes added including Boxfit which is a new offering!
Boxfit
Get your heart racing and feel the burn with our new Boxfit classes at Donyngs Leisure centre starting in January 2024
Box fit is a high-intensity cardio workout based on boxing techniques using gloves and pad work. Suitable for all levels, this non-contact workout will you improve your agility, strength and overall fitness.
Guided by a trained instructor, you'll work through a range of cardio exercises all focusing on fitness and toning your muscles, e specially your arms and core.
So, whether you’re a beginner at the start of your fitness journey or are looking to switch up your exercise routine,
|
Wednesday |
10:30 – 11:15 |
Louise |
|
Friday |
10:30 – 11:15 |
Louise |
Fitness class changes from 2nd January 2024
|
Class |
Day |
Time |
Start Date |
|
Group Cycle |
Monday |
09:15 - 10:00 |
8th January |
|
Pilates |
Tuesday |
13:30 - 14:30 |
2nd January |
|
Group Cycle |
Wednesday |
06:45 - 07:15 |
3rd January |
|
Boxfit |
Wednesday |
10:30 - 11:15 |
3rd January |
|
Group Cycle |
Wednesday |
17:30 - 18:15 |
3rd January |
|
Boxfit |
Friday |
10:30 - 11:15 |
5th January |
Badminton Social returns to Donyngs!
Whether you’re looking to improve your fitness, develop your skills or make new friends, badminton social is a fantastic session with many benefits to enjoy!
This mixed ability badminton session aimed to provide a casual and enjoy experience for adults 16+ takes place every Monday from 19:30 until 21:30 and is led by a qualified coach. Included in our Better Health memberships and £8.00 for non-members.
Don’t worry if you don’t have the equipment, as we provide everything you’ll need to take part. Whether you’re just starting out or a pro on the badminton court, you can book the session on our Better UK App!