Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

To vary your workout why not try a Fitness class? We offer a range of classes - from beginners to advanced level - in a fun and sociable environment.

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There is one pool in the centre. The fitness pool is 17 metres long

The Sports Hall is a multi-sport arena featuring 4 badminton courts, 1 5-a-side football court, 1official size basketball court and 2 mini basketball courts and 1 netball court. Sports hall is also availble for private hire.