Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Fitness Classes

To vary your workout why not try a Fitness class? We offer a range of classes - from beginners to advanced level - in a fun and sociable environment.
Choose from:

Studio Cycling in the gym 

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Swimming Pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There is one pool in the centre. The fitness pool is 17 metres long

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Racquets

Racquet sports are a great way to stay fit and have a catch up with friends at the same time. Courts may be booked for play during centre opening times.

Choose from:

* Badminton 
* Table Tennis
* Short Tennis

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Birthday Parties

We offer a wide range of affordable, themed birthday party packages for kids under 16 years old - from trampolining to pool parties. We also do all the prep and tidying up, so you can just relax and enjoy the day!

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Gym Joey

A fun-filled, soft 'n' squidgy environment with innovative play sessions to challenge and stimulate children between the ages of 6 months to under 5 years. Parental supervision required. We have a range of Soft Play and Gymnastics equipment with instructors to help supervise. Gym Joey has recently been nominated by Netmums for a Favourite PreSchool Activity Award

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Trampolining

Trampoline courses provide a safe yet stimulating environment where your abilities can be explored.  Trampoline courses cover aerial stimulating movement, twisting and a variety of body landings to provide an almost endless list of possible combinations increasing the flexibility of every participant.