Swimming 3 sessions
Time Session Info Location Book
19:55 – 20:40 Adult Beginner Swimming Lessons Studio Pool Fully booked Unavailable

Instructor: Ali

An introductory lesson into swimming where you will develop water confidence and basic core aquatic skills with our resident Swim Doctor.
21:00 – 21:50 Swim for Fitness Lane 1, Main Pool 51 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:10 – 22:00 Swim for Fitness Lane 1, Main Pool 51 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 3 sessions
Time Session Info Location Book
19:00 – 20:00 Pilates Studio Unavailable

Instructor: Jill

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
19:05 – 19:55 Aqua Aerobics Studio Pool Unavailable

Instructor: Ali

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
20:00 – 20:50 Yoga Spin Studio 8 spaces available Book

Instructor: Mark

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Badminton 4 sessions
Time Session Info Location Book
19:20 – 20:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Sports Hall Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 20:40 Badminton 40min Court 1, Court 2, Court 3, Court 4, Sports Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Badminton 40min Court 1, Court 2, Court 3, Court 4, Sports Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Badminton 40min Court 1, Court 2, Court 3, Court 4, Sports Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Climbing 1 session
Time Session Info Location Book
18:30 – 20:00 Adult Climb Drop In Climbing Wall Unavailable
Gym 10 sessions
Time Session Info Location Book
19:00 – 20:00 Personalised Programme Gym Area 1, Gym Unavailable

Instructor: Brannon

If you're aged 16 years or over, this 60-minute session helps you build a workout plan that fits your goals. A fitness coach will guide you through the process, based on what you want to achieve and how you like to train. You’ll leave with a clear plan you understand and feel confident using.
19:00 – 19:50 Gym Visit Gym Area 3, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:15 – 20:05 Gym Visit Gym Area 3, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:20 Gym Visit Gym Area 3, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:45 – 20:35 Gym Visit Gym Area 3, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 20:50 Gym Visit Gym Area 3, Gym 79 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:15 – 21:05 Gym Visit Gym Area 3, Gym 80 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:20 Gym Visit Gym Area 3, Gym 80 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:45 – 21:35 Gym Visit Gym Area 3, Gym 80 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 21:50 Gym Visit Gym Area 3, Gym 80 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Sauna/Steam 3 sessions
Time Session Info Location Book
19:00 – 20:00 Sauna & Steam Health Suite Unavailable
20:00 – 21:00 Sauna & Steam Health Suite 15 spaces available Book
21:00 – 22:00 Sauna & Steam Health Suite 17 spaces available Book