Timetables
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Swimming 3 sessions
| Time | Session | Info | Location | Book |
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| 19:55 – 20:40 | Adult Beginner Swimming Lessons | Studio Pool | Fully booked Unavailable | |
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Instructor: Ali An introductory lesson into swimming where you will develop water confidence and basic core aquatic skills with our resident Swim Doctor.
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| 21:00 – 21:50 | Swim for Fitness | Lane 1, Main Pool | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:10 – 22:00 | Swim for Fitness | Lane 1, Main Pool | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:00 – 20:00 | Pilates | Studio | Unavailable | |
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Instructor: Jill Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 19:05 – 19:55 | Aqua Aerobics | Studio Pool | Unavailable | |
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Instructor: Ali Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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| 20:00 – 20:50 | Yoga | Spin Studio | 8 spaces available Book | |
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Instructor: Mark Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Badminton 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:20 – 20:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Sports Hall | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 20:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Sports Hall | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:40 – 21:20 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Sports Hall | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Sports Hall | 4 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Climbing 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:30 – 20:00 | Adult Climb Drop In | Climbing Wall | Unavailable |
Gym 10 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:00 – 20:00 | Personalised Programme | Gym Area 1, Gym | Unavailable | |
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Instructor: Brannon If you're aged 16 years or over, this 60-minute session helps you build a workout plan that fits your goals. A fitness coach will guide you through the process, based on what you want to achieve and how you like to train. You’ll leave with a clear plan you understand and feel confident using.
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| 19:00 – 19:50 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:15 – 20:05 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:20 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:45 – 20:35 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:50 | Gym Visit | Gym Area 3, Gym | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:15 – 21:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:45 – 21:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 21:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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