Timetables
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Swimming 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:10 – 16:00 | Swim for Fitness | Lane 1, Main Pool | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:15 – 19:00 | Adult Swimming Coaching | Lane 7, Main Pool, Lane 8, Main Pool | 6 spaces available Book | |
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Instructor: Ali A swimming fitness class aimed at adults that are able to swim 200m+ on front crawl and backstroke.
Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
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| 19:00 – 19:50 | Swim for Fitness | Lane 1, Main Pool | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:10 – 19:55 | Adult Beginner Swimming Lessons | Studio Pool | 4 spaces available Book | |
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An introductory lesson into swimming where you will develop water confidence and basic core aquatic skills with our resident Swim Doctor.
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| 19:10 – 20:00 | Swim for Fitness | Lane 1, Main Pool | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:20 – 20:10 | Swim for Fitness | Lane 1, Main Pool | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:30 – 20:20 | Swim for Fitness | Lane 1, Main Pool | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:40 – 20:30 | Swim for Fitness | Lane 1, Main Pool | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:50 – 20:40 | Swim for Fitness | Lane 1, Main Pool | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:55 – 20:40 | Adult Beginner/Improver Swimming Lessons | Studio Pool | Fully booked Join waitlist | |
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An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 20:00 – 20:50 | Swim for Fitness | Lane 1, Main Pool | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:10 – 21:00 | Swim for Fitness | Lane 1, Main Pool | 63 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:00 – 18:50 | Power Pump | Studio | 11 spaces available Book | |
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Instructor: Russell Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 18:00 – 18:50 | Body Conditioning | Spin Studio | 1 space available Book | |
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Instructor: Brannon This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 19:00 – 19:45 | Group Cycle | Spin Studio | 10 spaces available Book | |
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Instructor: Russell Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 20:00 – 20:50 | Boxfit | Spin Studio | Fully booked Join waitlist | |
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Instructor: Russell Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
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| 20:00 – 20:45 | HIIT | Studio | 20 spaces available Book | |
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Instructor: Georgie Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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Activities 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:00 – 20:00 | Badminton Family Drop In | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 20 spaces available Book | |
| 20:00 – 21:00 | Badminton Family Drop In | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 23 spaces available Book | |
| 21:00 – 22:00 | Badminton Family Drop In | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 24 spaces available Book |
Athletics 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:00 – 16:00 | Casual Athletics | Athletics Track | Unavailable | |
| 16:00 – 17:00 | Casual Athletics | Athletics Track | 20 spaces available Book |
Badminton 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:00 – 18:40 | Badminton 40min | Court 1, Court 2, Court 3, Court 4, Sports Hall | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Climbing 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 17:00 | Clip 'n Climb 4-8 years | Climbing Wall | 1 space available Book | |
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Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children
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| 17:00 – 18:00 | Clip 'n Climb 4-8 years | Climbing Wall | Fully booked Unavailable | |
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Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children
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| 18:00 – 19:00 | Clip 'n Climb 4-8 years | Climbing Wall | 4 spaces available Book | |
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Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children
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| 19:00 – 20:00 | Clip 'n Climb 9-16 Years | Climbing Wall | 4 spaces available Book | |
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Fun climbing walls that are not technical, suitable for 4 year olds + subject to fitting harness with minimum waist size of 54cm. Trainers only, no loose clothing or jewellery and long hair must be tied back. Under 8’s must be supervised by a supervising adult. 1 adult can supervise up to 2 children
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Gym 30 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:00 – 16:00 | Junior Gym Visit | Gym Area 1, Gym | Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:15 – 16:05 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:20 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:30 | Junior Gym Visit | Gym Area 4, Gym | Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:45 – 16:35 | Gym Visit | Gym Area 3, Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:50 | Gym Visit | Gym Area 3, Gym | 79 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:30 | Junior Gym Introduction | Gym Area 2, Gym | 1 space available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:00 – 17:00 | Junior Gym Visit | Gym Area 1, Gym | 17 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:15 – 17:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:00 | Junior Gym Introduction | Gym Area 2, Gym | 1 space available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:30 – 17:30 | Junior Gym Visit | Gym Area 4, Gym | 22 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:45 – 17:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 17:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:15 – 18:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:45 – 18:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 18:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:15 – 19:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:45 – 19:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:15 – 20:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:45 – 20:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:15 – 21:05 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:20 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:45 – 21:35 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 21:50 | Gym Visit | Gym Area 3, Gym | 80 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Multi-Sports 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:30 – 17:00 | Junior Drop-In Multi-Sports | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 40 spaces available Book | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
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| 17:00 – 17:30 | Junior Drop-In Multi-Sports | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 40 spaces available Book | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
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| 17:30 – 18:00 | Junior Drop-In Multi-Sports | Court 1, Sports Hall, Court 2, Sports Hall, Court 3, Sports Hall, Court 4, Sports Hall | 40 spaces available Book | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
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Sauna/Steam 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:00 – 16:00 | Sauna & Steam | Health Suite | Unavailable | |
| 16:00 – 17:00 | Sauna & Steam | Health Suite | 14 spaces available Book | |
| 17:00 – 18:00 | Sauna & Steam | Health Suite | 18 spaces available Book | |
| 18:00 – 19:00 | Sauna & Steam | Health Suite | 17 spaces available Book | |
| 19:00 – 20:00 | Sauna & Steam | Health Suite | 16 spaces available Book | |
| 20:00 – 21:00 | Sauna & Steam | Health Suite | 18 spaces available Book | |
| 21:00 – 22:00 | Sauna & Steam | Health Suite | 18 spaces available Book |
Soft Play 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:30 – 16:00 | Soft Play | Soft Play 1 | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 15:00 – 16:30 | Soft Play | Soft Play 1 | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 15:30 – 17:00 | Soft Play | Soft Play 1 | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:00 – 17:30 | Soft Play | Soft Play 1 | 68 spaces available Book | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:30 – 18:00 | Soft Play | Soft Play 1 | 69 spaces available Book | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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