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After a gym induction (which is carried out on your first visit), our Junior Gym sessions allow children between 11 - 15 to use the gym. Our friendly Fitness Instructors are on hand to offer support and guidance as well as the option of writing you a tailored training programme to help keep your gym sessions fresh, fun and you fit.

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Our public sessions are suitable for all ages, young or old, big or small and whether you are a superstar in training or a beginner just setting out.

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A dedicated swimming session for families to make the most of quality time together in a fun, pool environment.

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A dedicated swimming session for families to make the most of quality time together in a fun, pool environment.

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Whatever level you're at, from beginner to pro, the Skate UK programme will get your skills to the next level. We have ice skating lessons suitable for all ages and all abilities. Our programme will see you develop through the levels starting from 1 through to 8 as set and nationally recognised by the National Ice Skating Association (NISA).

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Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed, building up your training over time.

Approx. 510 calories per hour.

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During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Approx. 260 calories per hour.

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