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      • Badminton
      • Basketball
      • Better At Home
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      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
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Gym Workout

The Gym

The 25 station fitness suite features Technogym cardio and resistance equipment we also have a free-weights area. The fitness suite has the equipment you need to enjoy your workout, and the variety of equipment to keep you challenged.

People of all abilities are welcome and our highly trained instructors are always there to help, inspire and motivate! When joining you get a full induction and personal programme to show you how to use the equipment properly, and make the most of your workout.

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Gym Inductions

New to the gym environment and need some support? Or maybe you have never used Technogym equipment before? Book your gym induction with one of our Fitness Instructors who will show you how to use each piece of equipment and create a bespoke gym programme to get the most out of your workout and achieve your goals.

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Junior Gym

Junior gym is a dedicated session for 11-17 year olds. The session allows them to start their fitness journey in a safe environment that’s fun & effective, whilst improving their health & wellbeing.

All juniors are required to have a junior gym induction before being allowed into the gym.

Sessions are available:

Tuesday to Friday 3 - 6pm. 

Saturday and Sunday 10am - 1pm. 

(Times vary in school holidays)

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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