GYM

Be inspired, get motivated and challenge yourself in our gym at Bath Sports & Leisure Centre!

After a £500,000 refurbishment that involved upgrading the gym and our equipment, we now have over 120 Technogym workout stations including a functional fitness area and a large free weights area.

Opening Hours

Day Open Close
Mondays to Fridays 6.30am 10.30pm
Saturdays 8am 6pm
Sundays 8am 7pm

 

CARDIO EQUIPMENT

The machines come with a range of new features including UNITY Touchscreens" and are part of the latest Technogym Excite+ range

UNITY screens enable users to watch TV, listen to the Radio, sync in their USBs and view documents saved to USB sticks.

They also allow members to use a wide range of apps whilst exercising; including games! So, if you fancy knocking a couple of pigs for six in Angry Birds or a quick game of Backgammon or Mah-jong whilst you workout, you have a free license through the pre-installed apps on UNITY. 

Alternatively, give yourself a change of scenery and use the Virtual Training module that allows users to run a selection of worldwide virtual courses, including destinations such as San Francisco and the French Alps. 

We have installed the following equipment...

  • Treadmills
  • Bike
  • Recline Bike
  • Vario
  • Crossover
  • Synchro
  • Step
  • Top Cycle
  • Skillmill
  • Climb
  • Assault Air Bike
  • Concept 2 Ski Erg
  • Concept 2 Rowing Machine

Along with a handful of adaptable IFI equipment such as Sci Fit Pro Cycle.

FIXED RESISTANCE MACHINES

We have an extensive range of resistance machines; you will find a machine to work every major muscle group in the body.

We also have nine stations of Technogym "Easy Line" equipment, which is easy to use, no adjustments to make and can be completed in a small circuit style as a great training alternative.

Feel free to speak to a member of staff for any help or assistance you may need using the machines.

FREE WEIGHTS

Our free weights area has been carefully designed to give you the tools you need to achieve your workout goals. We have a range of various free weights to help you meet your fitness goals including:

  • Great range of dumbbells (from 1kg to 38kg)
  • Pure Strength Olympic Bench Press
  • 2 Pure Strength Olympic Half Rack
  • Pure Strength Lower Back Bench
  • Pure Strength Precher Curl
  • Escape Fitness LIFT Platform
  • 4 Adjustable Pure Strength Benches
  • Plus, over 300kg of Weight Plates

If you have never used free weights before but feel this is something you would like to try, our Fitness Team are always on hand to help give advice, assist or spot you.

FUNCTIONAL ZONE

Get creative with your workout in our brand new functional zone featuring a Technogym Omnia 8 Rigs, punch bag and much, much more.

Whether you're new to the gym or want to freshen your fitness routine our functional zone is the perfect answer.

Plus, our 'Let’s Target' Functional Fitness Classes take place in the functional zone, why not sign up for a class and work muscles you never even knew existed.

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FITNESS TEAM

Our Instructors are here to help you every step of the way! From your inital induction to when you hit your fitness goal, we can help you! Our induction and re-focus sessions are unlike any other gym!

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PERSONAL TRAINERS

Here at Bath Sports & Leisure Centre, our personal trainers provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.

Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.

Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!

All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.

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