Gym Induction
Your fitness journey begins with a full gym induction with one of our instructors. You will be shown full set up of the equipment and given a tailored workout programme to help you meet your goals. Following a programme talks away the guesswork and helps you to stay consistent.
Our highly qualified instructors are always on hand to help you and share their expertise to help you with your fitness journey.
FitQuest
As a member, we offer a detailed biometric assessment via the latest technology from FitQuest.
The overall asessment only takes a few minutes. Simply stand on the FitQuest platform and carry out some basic exercises to gather a measurement of your overall fitness levels.
The results are sent directly ot your inbox and the fitness team can assist with a workout plan tailored entirely to improving on the assesment you have received.
Re-focus session
Our re-focus sessions are available 6 weeks after your initial induction to give you the most out of your workouts.
Our instructors will work with you to develop a plan to help you reach your goals and give you all the knowledge and confidence you need.