Date posted 01 Mar 2024
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Welcome to our new fitness instructor Jack!

Coming in with a wealth of knowledge of the fitness world, Jack has been working in the fitness industry for a number of years and training for even longer, he joins us this month to continue his fitness career and hopefully try and push himself to the next levels in the fitness world by helping show all of our members their next level through the likes of classes, and programme cards, as well as general day to day help on the gym floor.

Jack is a keen boxer, reaching a strong level in the boxing world already, you may have seen him on the gym floor showing off his punches and quick footwork around  the heavy bag on or in the studio using the ladders and hurdles to focus on footwork while using the lighter bags, you may have also seen him on the treadmills picking up massive speed, showing that speed and endurance are two of his strongest training traits!

We are excited to have him on board and looking forward to having  him get stuck in with the classes such as HIIT and Boxfit and helping out on the gym floor, please do make sure to find him or any of the team if you have any questions regarding your training or the gym itself.

Come say hello next time you're in!

Keep an eye on the timetables to try and catch one of Jacks classes, in the evenings HIIT can be booked at 17:15 Monday, Wednesday and Thursday, as well as 17:00 on a Tuesday and a late 20:30 class on a Monday evening. Boxfit’s only current class is on a Wednesday at 17:45 straight after HIIT. All classes can be found and  booked on the app to make sure you avoid any disappointment when turning up.