opening hours

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Gym and Studio

Mon - Fri
06:30 - 22:00
Sat
08:00 - 17:00
Sun
08:00 - 17:00
* Different parts of the building may have slightly different opening times throughout the day. Please check before you visit. Click here to see the full programme.

Better Extreme Trampoline Park

Mon
10:00 - 19:00
Tue
10:00 - 19:30
Wed
10:00 - 20:00
Thu
10:00 - 20:00
Fri
10:00 - 20:00
Sat
10:00 - 20:00
Sun
10:00 - 19:00

Better Extreme Skate Park

Mon
Closed
Tue
14:00 - 22:00
Wed
14:00 - 22:00
Thu
14:00 - 22:00
Fri
14:00 - 22:00
Sat
10:00 - 22:00
Sun
10:00 - 20:00

Better Extreme Climb Zone

Mon
Closed
Tue
11:30 - 19:30
Wed
11:30 - 19:30
Thu
11:30 - 19:30
Fri
11:30 - 19:30
Sat
12:30 - 19:30
Sun
12:30 - 19:30

our facilities

View our interactive tour

accessibility

  • Adapted for wheelchairs
    Adapted for wheelchairs
  • Disabled toilet
    Disabled toilet
  • Accessible Parking
    Accessible Parking
  • Accessible Changing
    Accessible Changing
  • Lift
    Lift

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news

Junior Gym

Barking Sporthouse host Junior Gym session to help increase participation amongst 11-15 year olds in Barking and Dagenham!

Read more ›

find us

Barking Sporthouse and Gym

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Barking Sporthouse and Gym Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
By bus By bus
368
By train & tube By train & tube
Upney Station
By car By car
By car
Car parking available
4 disabled spaces available