National Fitness Day
National Fitness Day will take place on Wednesday the 20th of September at Better Gym Romford. It’s a chance to highlight the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to lead healthier lifestyles through being physically active.
GLL and the rest of the UK will take part in the biggest physical activity celebration of the year. Run by UK Active, National Fitness Day aims to encourage the nation to get moving and bring people together. Following the last few years of uncertainty, we want to celebrate the fact that Fitness Unites Us.
To celebrate National Fitness we will be offering one free class that will be opened to members and non-members. So let’s invite our friends and family down to the gym on Wednesday the 20th of September to come take part in our class. National Fitness Day also gives us the opportunity to reset for the future, illustrating how fitness and leisure facilities remains an essential and safe environment.
At Better Gym Romford, we pride ourselves on giving members the tools to get them fitter, heathier and stronger, we have great range of equipment that target all muscle groups, we deliver great classes, so why not invite your family and friends on this special fitness day.
Please check our Better UK app to see the free classes that will be available to book on the day.
There are so many benefits to living an active lifestyle, so let’s come together on Wednesday the 20th of September so you can reap the benefits.
For more information, please email: gymromford@gll.org