Cardio Gym

We have some fantastic kit in our Cardio Gym here at the MAC. Newly refurbished in 2015, we have top of the range Technogym kit throughout.

Get your heart racing and your blood pumping with the wide range of cardio equipment. Our selection of  treadmills, bikes, rowing machines and varios will help you speed up the metabolic process and burn calories

Gym membership is available here from just £24.99 per month with no contract.  

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Resistance Gym

Another of our new spaces in 2015, our resistance gym is spacious and airy, providing a great place for you work out.

Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone. The equipment is easy to use and includes basic instructions of how to set it up.

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Performance Gym

Our spacious Performance Gym was opened in late 2015 and provides the very best of equipment.

Our dedicated free weights area offers a full range of benches, dumbbells, olympic bars and discs that will help you achieve all of your strength goals as well as  balance and  co-ordination.

Free weight training will help you train specific muscle groups and focus on gaining strength.
 

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Not used us before?

Before using the gym you'll complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.

Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

We have a great range of membership options available including our gym and swim membership at just £24.99 per month with no contract.

You can pay as you play too.

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