Timetables
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Swimming 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:50 – 17:40 | Swim for Fitness | Main Pool Deep End Only | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.
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| 17:50 – 18:40 | Swim for Fitness | Main Pool Lane 1 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.
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| 19:45 – 20:35 | Swim for Fitness | Main Pool Lane 1 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.
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| 19:55 – 20:45 | Swim for Fitness | Main Pool Lane 1 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.
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| 20:05 – 20:55 | Swim for Fitness | Main Pool Lane 1 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.
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Fitness Classes 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:30 – 18:30 | Body Attack | Studio 3 | 21 spaces available Book | |
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Instructor: Rachael F LES MILLS BODYATTACK® is a high-energy, athletic workout focused on cardio fitness, muscle endurance and agility. It combines sports-inspired training like running, lunging, and jumping with body weight strength exercises. You will leave feeling stronger so you can attack every day with confidence.
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| 17:30 – 18:30 | Body Balance | Studio 1 | 8 spaces available Book | |
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Instructor: Sarah C LES MILLS BODYBALANCE™ is a yoga workout that will improve your mind, your body, and your life. Set to the perfect soundtrack, you can expect to bend and stretch through a series of simple yoga moves, with elements of Tai Chi and Pilates.
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| 17:45 – 18:45 | Legs, Bums and Tums | Studio 2 | 10 spaces available Book | |
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Instructor: Sapphire A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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| 17:45 – 18:45 | Yoga | Conference Room | Fully booked Join waitlist | |
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Instructor: Wendy Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 18:45 – 19:30 | Dance Fitness | Studio 3 | 16 spaces available Book | |
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Instructor: Nicki B Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
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| 18:50 – 19:35 | Body Pump | Studio 2 | 6 spaces available Book | |
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Instructor: Rachael F LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.
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| 19:00 – 20:00 | Circuit Training | Circuit Zone | 17 spaces available Book | |
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Instructor: Giorgio F Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
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Badminton 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:00 – 17:40 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:40 – 18:20 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:20 – 19:00 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:00 – 19:40 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:40 – 20:20 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:20 – 21:00 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:00 – 21:40 | Badminton 40min | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4, Sports Hall Court 5 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Gym 17 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:30 – 17:30 | Gym - Women Only | Ladies Only Gym 3 | Unavailable | |
| 16:30 – 17:30 | Gym Visit | Gym 3 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Gym - Women Only | Ladies Only Gym 3 | Unavailable | |
| 17:00 – 18:00 | Gym Visit | Gym 3 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 17:30 | Junior Gym Visit | Evolve Gym 2 | Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:30 – 18:30 | Gym - Women Only | Ladies Only Gym 3 | 48 spaces available Book | |
| 17:30 – 18:30 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym - Women Only | Ladies Only Gym 3 | 48 spaces available Book | |
| 18:00 – 19:00 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym - Women Only | Ladies Only Gym 3 | 48 spaces available Book | |
| 18:30 – 19:30 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym - Women Only | Ladies Only Gym 3 | 48 spaces available Book | |
| 19:00 – 20:00 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym - Women Only | Ladies Only Gym 3 | 48 spaces available Book | |
| 19:30 – 20:30 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym Visit | Gym 3 | 90 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Sauna/Steam 24 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:10 – 17:10 | Health Suite | Health Spa | Unavailable | |
| 16:20 – 17:20 | Health Suite | Health Spa | Unavailable | |
| 16:30 – 17:30 | Health Suite | Health Spa | Unavailable | |
| 16:40 – 17:40 | Health Suite | Health Spa | Unavailable | |
| 16:50 – 17:50 | Health Suite | Health Spa | Unavailable | |
| 17:00 – 18:00 | Health Suite | Health Spa | Unavailable | |
| 17:10 – 18:10 | Health Suite | Health Spa | 18 spaces available Book | |
| 17:20 – 18:20 | Health Suite | Health Spa | 18 spaces available Book | |
| 17:30 – 18:30 | Health Suite | Health Spa | 17 spaces available Book | |
| 17:40 – 18:40 | Health Suite | Health Spa | 17 spaces available Book | |
| 17:50 – 18:50 | Health Suite | Health Spa | 17 spaces available Book | |
| 18:00 – 19:00 | Health Suite | Health Spa | 17 spaces available Book | |
| 18:10 – 19:10 | Health Suite | Health Spa | 17 spaces available Book | |
| 18:20 – 19:20 | Health Suite | Health Spa | 17 spaces available Book | |
| 18:30 – 19:30 | Health Suite | Health Spa | 17 spaces available Book | |
| 18:40 – 19:40 | Health Suite | Health Spa | 16 spaces available Book | |
| 18:50 – 19:50 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:00 – 20:00 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:10 – 20:10 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:20 – 20:20 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:30 – 20:30 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:40 – 20:40 | Health Suite | Health Spa | 16 spaces available Book | |
| 19:50 – 20:50 | Health Suite | Health Spa | 16 spaces available Book | |
| 20:00 – 21:00 | Health Suite | Health Spa | 16 spaces available Book |
Soft Play 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:45 – 17:15 | Soft Play | Soft Play | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:00 – 17:30 | Soft Play | Soft Play | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:15 – 17:45 | Soft Play | Soft Play | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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| 16:30 – 18:00 | Soft Play | Soft Play | Unavailable | |
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Soft Play sessions for children up to 10 years.
Adult supervision ratios apply.
No outside food and drink is permitted.
All junior tickets include 1 adult, all additional adults need to purchase a ticket.
Socks must be worn at all times.
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Squash 6 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:00 – 17:40 | Squash 40min | Squash Court 1 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 17:40 – 18:20 | Squash 40min | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:20 – 19:00 | Squash 40min | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:00 – 19:40 | Squash 40min | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:40 – 20:20 | Squash 40min | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:20 – 21:00 | Squash 40min | Squash Court 1 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Table Tennis 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 17:00 – 18:00 | Table Tennis 60mins | Squash Court 2 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 18:00 – 19:00 | Table Tennis 60mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:00 – 20:00 | Table Tennis 60mins | Squash Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 20:00 – 21:00 | Table Tennis 60mins | Squash Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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