Swimming 101 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:45–07:45 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–08:00 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:15–08:15 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:30 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:45–08:45 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00–09:00 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:15–09:15 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:30–09:30 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:30–09:15 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

08:45–09:45 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:45–09:30 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:00–10:00 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:00–09:45 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:15–10:15 Swim for Fitness Lane Swim - Slow Lane Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:15–10:00 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30–10:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:30–10:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:30–10:15 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:45–10:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

09:45–10:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

09:45–10:30 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–11:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:00–11:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:00–10:45 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:15–11:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:15–11:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:15–11:00 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30–11:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:30–11:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:30–11:15 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:45–11:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:45–11:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

10:45–11:30 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:00–12:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–11:45 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:15–12:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:15–12:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:15–12:00 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:30–12:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:15 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:45–12:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:30 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:00–13:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:00–13:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:15–13:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:15–13:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:30–13:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:30–13:15 Swim for All Sensory Session Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45–13:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

12:45–13:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–14:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:00–14:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:00–13:30 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

13:15–14:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:15–14:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:15–13:45 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

13:30–14:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:30–14:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:30–14:00 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

13:35–14:20 Swim for All Sensory Session Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:45–14:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

13:45–14:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

13:45–14:15 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

14:00–15:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:00–15:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–14:30 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

14:15–15:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:15–15:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:15–14:45 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

14:30–15:30 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:30–15:30 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:30–15:00 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

14:45–15:45 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

14:45–15:45 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:45–15:15 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

15:00–16:00 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:00–16:00 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:00–15:30 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

15:00–15:45 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:15–16:15 Swim for Fitness Multiple locations Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:15–16:15 Swim for All General Swim Area (Double Width Lane) Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:15–15:45 Family Swim Family £5 swim Unavailable

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

15:15–16:00 Swim for All Swim for All Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30–16:30 Swim for Fitness Multiple locations 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:30–16:30 Swim for All General Swim Area (Double Width Lane) 19 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

15:30–16:00 Family Swim Family £5 swim 16 spaces available Book

We strongly advise under 8s to wear buoyancy aids or armbands. No more than 2 under 8s or non-swimmers under 16 per competent adult swimmer. Rules https://www.better.org.uk/lp/swim-safety

15:45–16:45 Swim for Fitness Multiple locations 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

15:45–16:45 Swim for All General Swim Area (Double Width Lane) 19 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00–17:00 Swim for Fitness Multiple locations 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

16:00–17:00 Swim for All General Swim Area (Double Width Lane) 19 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00–18:00 Swim for Fitness Lane Swim - Mixed Pace 6 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:00–18:00 Swim for All General Swim Area (Double Width Lane) 14 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00–17:45 Swim for All Swim for All 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:15–18:00 Swim for All Swim for All 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:30–18:15 Swim for All Swim for All 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:45–18:30 Swim for All Swim for All 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

Fitness Classes 8 sessions
Time Session Info Location Book
08:45–09:30 Aqua Aerobics General Swim Area (Double Width Lane) Unavailable

Instructor: Margaret

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

09:30–10:15 Group Cycle Cycle Studio, Dunston Leisure Centre Unavailable

Instructor: Margaret

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

09:30–10:30 Legs, Bums and Tums Studio 1, Dunston Leisure Centre Unavailable

Instructor: Dara

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

10:30–11:15 Group Cycle Cycle Studio, Dunston Leisure Centre Unavailable

Instructor: Dara

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

10:30–11:30 Pilates Studio 1, Dunston Leisure Centre Unavailable

Instructor: Margaret

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

11:30–12:30 Body Conditioning Studio 1, Dunston Leisure Centre Unavailable

Instructor: Dara

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

18:00–19:00 Body Conditioning Studio 1, Dunston Leisure Centre 4 spaces available Book

Instructor: Sam

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.

19:00–20:00 Dance Fitness Studio 1, Dunston Leisure Centre 7 spaces available Book

Instructor: Sam

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

Gym 91 sessions
Time Session Info Location Book
06:30–07:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:45–07:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

07:00–08:00 Adult and Junior Gym Gym 2, Dunston Leisure Centre Unavailable

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

07:15–08:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:45–08:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–08:30 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:00–09:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

08:15–09:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:00 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

08:45–09:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–09:30 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:00–10:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

09:15–10:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:00 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

09:45–10:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–10:30 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:00–11:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

10:15–11:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:00 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

10:45–11:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:15–12:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:45–12:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–12:30 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:00–13:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:00–12:45 Junior Gym Visit Gym 2, Dunston Leisure Centre Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:15–13:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:00 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

12:45–13:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:45–13:30 Junior Gym Visit Gym 2, Dunston Leisure Centre Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:00–14:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:15–14:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:15 Junior Gym Visit Gym 2, Dunston Leisure Centre Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:45–14:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–14:30 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:15–15:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:15–15:15 Junior Gym Visit Gym 2, Dunston Leisure Centre Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:30–15:30 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:00 Basic Induction Gym 3, Dunston Leisure Centre Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

14:45–15:45 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Total Induction Gym 3, Dunston Leisure Centre Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

15:15–16:15 Gym Visit Gym 1, Dunston Leisure Centre Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:15 Junior Gym Visit Gym 2, Dunston Leisure Centre 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:45–16:45 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Junior Gym Introduction Gym 3, Dunston Leisure Centre 3 spaces available Book

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:15–17:15 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:15–17:00 Junior Gym Visit Gym 2, Dunston Leisure Centre 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:30–17:30 Gym Visit Gym 1, Dunston Leisure Centre 44 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:00 Junior Gym Introduction Gym 3, Dunston Leisure Centre 5 spaces available Book

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:45–17:45 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Junior Gym Visit Gym 2, Dunston Leisure Centre 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:00–17:30 Junior Gym Introduction Gym 3, Dunston Leisure Centre 5 spaces available Book

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:15–18:15 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:45–18:45 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1, Dunston Leisure Centre 43 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–18:30 Basic Induction Gym 3, Dunston Leisure Centre 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:00–19:00 Total Induction Gym 3, Dunston Leisure Centre 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

18:00–18:45 Adult and Junior Gym Gym 2, Dunston Leisure Centre 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

18:15–19:15 Gym Visit Gym 1, Dunston Leisure Centre 44 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:00 Basic Induction Gym 3, Dunston Leisure Centre 1 space available Book

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

18:45–19:45 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:45–19:30 Adult and Junior Gym Gym 2, Dunston Leisure Centre 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

19:00–20:00 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–19:30 Basic Induction Gym 3, Dunston Leisure Centre Fully booked Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:15–20:15 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:00 Basic Induction Gym 3, Dunston Leisure Centre Fully booked Unavailable

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

19:30–20:15 Adult and Junior Gym Gym 2, Dunston Leisure Centre 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

19:45–20:45 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 1, Dunston Leisure Centre 45 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:15–21:00 Adult and Junior Gym Gym 2, Dunston Leisure Centre 10 spaces available Book

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions

Sauna/Steam 65 sessions
Time Session Info Location Book
08:45–09:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
08:55–09:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:05–09:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:15–09:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:25–09:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:35–10:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:45–10:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
09:55–10:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:05–10:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:15–10:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:25–10:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:35–11:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:45–11:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
10:55–11:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:05–11:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:15–11:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:25–11:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:35–12:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:45–12:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
11:55–12:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:05–12:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:15–12:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:25–12:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:35–13:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:45–13:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
12:55–13:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:05–13:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:15–13:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:25–13:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:35–14:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:45–14:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
13:55–14:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:05–14:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:15–14:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:25–14:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:35–15:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:45–15:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
14:55–15:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
15:05–15:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
15:15–15:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre Unavailable
15:25–15:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
15:35–16:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
15:45–16:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
15:55–16:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:05–16:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:15–16:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:25–16:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:35–17:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:45–17:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
16:55–17:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
17:05–17:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
17:15–17:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
17:25–17:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
17:35–18:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
17:45–18:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
17:55–18:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
18:05–18:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
18:15–18:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
18:25–18:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
18:35–19:05 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
18:45–19:15 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
18:55–19:25 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 19 spaces available Book
19:05–19:35 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
19:15–19:45 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
19:25–19:55 Sauna and Steam Sauna & Steam, Dunston Leisure Centre 20 spaces available Book
Soft Play 25 sessions
Time Session Info Location Book
09:00–10:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

09:20–10:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

09:40–10:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

10:00–11:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

10:20–11:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

10:40–11:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

11:00–12:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

11:20–12:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

11:40–12:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

12:00–13:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

12:20–13:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

12:40–13:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

13:00–14:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

13:20–14:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

13:40–14:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

14:00–15:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

14:20–15:20 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

14:40–15:40 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

15:00–16:00 Toddlers' World Toddler world Unavailable

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

15:20–16:20 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

15:40–16:40 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

16:00–17:00 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

16:20–17:20 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

16:40–17:40 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

17:00–18:00 Toddlers' World Toddler world 10 spaces available Book

Toddlers' World is for children aged from 6 months to under 5 years old, accompanied by a parent or guardian. Toddlers' World is a fun and interactive play session for parents and toddlers.

Table Tennis 5 sessions
Time Session Info Location Book
13:00–14:00 Table Tennis 60mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

14:00–15:00 Table Tennis 60mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

15:00–16:00 Table Tennis 60mins Multiple locations Unavailable

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

16:00–17:00 Table Tennis 60mins Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

17:00–18:00 Table Tennis 60mins Multiple locations 2 spaces available Book

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception