If you're looking to add something different to your routine, fitness classes at Gateshead International Stadium are for you. With two options to choose from, you'll be able to work out at your own pace whilst improving fitness levels and achieving results.
Speedflex 45
Speedflex is a unique a unique full body training experience that adapts to your effort level - No weights required. Each station responds to the force that you apply, is low impact and mimics real life movements, making it perfect for all fitness levels.
Outdoor Circuit Training
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.