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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Squash

Britannia Leisure Centre have 4 squash courts that can be booked online or via the Better UK app. Squash is a great way to have fun and get healthy, whatever your age or level of ability. Improve your fitness, refine your squash skills or simply have fun at Britannia Leisure Centre.

All players other than the primary court booker must have paid the appropriate participant admission fee. This also applies to members of sports clubs.

Book a court

Junior Squash Courses

Whether your child is a complete beginner or you’re looking to help them build their confidence, squash courses at Britannia Leisure Centre will help them develop skills to last a lifetime.


Basic Techniques:
1.Grip and Stance: Learn the basic forehand and backhand grip variations and maintain a balanced, athletic stance to move efficiently. 
2.Racquet Skills: Practice swing mechanics for forehand drives, backhand, drives, volleys, and drop shots. 
3.Shots: Focus on fundamental shots straight drives, boasts (hitting side walls), drops (short shots close to the  front wall), lobs, and kills. 

Movement and Footwork:
1.Court Positioning: Learn to stay near the “T” (central area of the court)  to reduce travel and be ready for any return.
2.Footwork Drills: Practice lunges, small adjustment steps, and explosive  movements to cover the court efficiently and maintain balance while hittingshots.
3.Recovery: Emphasize quick recovery to the "T" after each shot to maintain an advantageous position in rallies.

Game Strategy:
1.Control the Rally: Understand when to attack or defend.Early in learning,aim to keep the ball tight to walls and maintain length to the back of the  court.
2.Shot Selection: Learn tactical spacing, such as forcing the opponent to  cover the full court or using deceptive drop shots near the front wall.
3.Opponent Analysis: Observe patterns in the opponent’s movement and  weaknesses, and adapt strategies accordingly.

 

Squash lessons: Saturday 9am to 10am (10 to 16 years old)

Please note: Photos and filming are not permitted due to safeguarding. 

Book now

Drop-In Squash

Looking for a fun and competitive way to stay active?

Join us for drop in squash sessions:

Every Wednesday from 18:40 to 20:40 - Women Only session. 

Every Thursday from 18:00-21:00. Our courts are open to players of all levels, so whether you're a seasoned pro or just starting out, there's a spot for you on the court.

Our drop in sessions are a great way to meet new players, improve your skills, and get a great workout in. Plus, at just £5.25 per session, it's an affordable way to stay active and have fun.

Don't miss out on this opportunity to play squash in a welcoming and friendly environment. Join us for drop in squash and take your game to the next level!

 Book Now

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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