Ready to shake up your gym routine? Looking for an exciting way to reach your fitness goals? Then join us for our Fitness Classes at Morden Leisure Centre. Say goodbye to boring solo workouts and hello to a fun, supportive environment where you can push your limits. With a wide range of classes to choose from, you're sure to find the perfect workout for you. So why wait? Take your fitness to the next level and sign up for a class today.
Our Cardio Classes
Boxfit
The class that really tests your metal and packs a big punch. Boxfit classes get participants to use a range of boxing techniques to get their hearts pumping, leaving you feeling fighting fit.
HIIT
Rev up your metabolism and boost your calorie burn with High Intensity Interval Training (HIIT)! This well-known workout is designed to get your heart rate up and help you burn fat quickly. Not only will you see results during the class, but the fat-burning effects will continue for hours after the workout.
Circuits
If you’re looking for a class that’s intense and guaranteed to get you results, our instructors will put your through your paces, with high-energy interval training that is designed to push you that little bit further and encourage a bit of healthy competition.
Group Cycle
Why not Pedal your way to improved fitness. Working at your own pace within a group setting in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline-based classes.
Our Strength & Conditioning Classes
Body Conditioning
If you’re into intense calorie burning fitness classes then Body Conditioning is the class for you. Once you get started, you won’t ever want to stop, this intense, exciting classes combine cardio and conditioning for a full on, high-energy workout.
Power Pump
We want to get you pumped up about exercise. These are challenging workout featuring a range of weight-based exercises, supported by upbeat music that’s guaranteed to keep you motivated.
Circuits
If you’re looking for a class that’s intense and guaranteed to get you results. Our Instructors will put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.
Core Conditioning
These low-impact classes really help to improve the body’s strength and posture. Our dedicated team of Fitness Class Instructors use a range of innovative equipment and direct you to support your own body weight, helping you to develop a stronger core.
OUR DANCE CLASSES
Dance Fitness
These classes get you to dance yourself to fitness! Our range of Dance Aerobics classes combine exercise and choreography together with the help of infectious music keeping you motivated every step of the way. Feel free to choose from one of our themed or discipline-based classes.
Zumba
This very popular fitness class is a big part of the Morden Leisure Centre fitness class programme. The aerobic based fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Our Mind & Body Classes
Yoga
Helping to loosen you up and let go of any stressed or tensions, our Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.
Pilates
Our Pilates sessions are designed to reform the body and will help to accelerate the process of stretching and strengthening the body as well as improving alignment and increased core strength.
