Timetables
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Fitness Classes 2 sessions
| Time | Session | Info | Location | Book |
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| 18:30 – 19:15 | HIIT | Gym 2 | 7 spaces available Book | |
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Instructor: Daniel Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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| 18:30 – 19:30 | Pilates | Studio 1 | 5 spaces available Book | |
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Instructor: Nina Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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Gym 16 sessions
| Time | Session | Info | Location | Book |
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| 17:30 – 18:30 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:40 – 18:40 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:10 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 8 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:40 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:10 – 20:10 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:40 – 20:40 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 9 spaces available Book | |
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Instructor: Fitness Instructor Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Thermal Spa Experience 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:30 – 18:30 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 16:45 – 18:45 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:00 – 19:00 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:15 – 19:15 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:30 – 19:30 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 17:45 – 19:45 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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| 18:00 – 20:00 | Thermal Spa Experience | Thermal Spa 1 | Unavailable | |
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For information about treatments & facilities at each location, download our Spa Experience app. To ensure a peaceful environment, phones, food & products in the spa are prohibited; please maintain a low noise level.
*Waltham Forest - A deposit (ID, license, keys) is required & returned at checkout
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